Episode 3. Defining Your Whys

Episode 3. Defining Your Whys

Without understanding deeply why you’re attempting to change a habit, it’s pretty difficult to stay on track. I’m convinced this is the cause of most people giving up on New Year’s Resolutions. In this episode, we’ll go through discovering and creating some whys to help you stick to your minimalist goals. Want to check out my YouTube channel? CLICK HERE Snag your freebies at Katiecoughran.com Article from Mid-Life Minimalist Sharing, reviewing the podcast, and becoming a patron are all ex...

Episoder(153)

Minimalism 101 — Ep. 81

Minimalism 101 — Ep. 81

Thanks for listening to the podcast! I hope you settle in and enjoy. HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATEST YOUTUBE VIDEOS: What I Eat in a Day March Plant-based Weigh...

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WHAT DO YOU WANT TO GET OUT OF MINIMALISM? EP. 80

WHAT DO YOU WANT TO GET OUT OF MINIMALISM? EP. 80

Thanks for listening to the podcast! I hope you settle in and enjoy. MY SOMETHING INTERESTING; Humans Dealing with Humans Podcast HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATE...

24 Mai 202122min

Life Hack: How to Maintain Your Home — Ep. 79

Life Hack: How to Maintain Your Home — Ep. 79

Thanks for listening to the podcast! I hope you settle in and enjoy. MY SOMETHING INTERESTING ARTICLE from verywellmind.org HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATEST YOU...

17 Mai 202128min

What do You Really Want in Your Life — Ep. 78

What do You Really Want in Your Life — Ep. 78

Thanks for listening to the podcast! I hope you settle in and enjoy. HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATEST YOUTUBE VIDEOS: What I Eat in a Day March Plant-based Weigh...

10 Mai 202125min

How to Live More Sustainably: A Gentle Approach — Ep. 77

How to Live More Sustainably: A Gentle Approach — Ep. 77

Thanks for listening to the podcast! I hope you settle in and enjoy. HOW TO BE A MINIMALIST YOUTUBE CHANNEL March Plant-based Weight Loss Update POTATO DIET DAY ONE MY LATEST YOUTUBE VIDEOS: Plant...

3 Mai 202127min

5 Things I Don’t Buy Anymore — Ep. 76

5 Things I Don’t Buy Anymore — Ep. 76

Thanks for listening to the podcast! I hope you settle in and enjoy. HOW TO BE A MINIMALIST YOUTUBE CHANNEL March Plant-based Weight Loss Update POTATO DIET DAY ONE MY LATEST YOUTUBE VIDEOS: Plant...

26 Apr 202126min

5 Ways to Save Money — Ep. 75

5 Ways to Save Money — Ep. 75

Thanks for listening to the podcast! I hope you settle in and enjoy. HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATEST YOUTUBE VIDEOS: Plant-Based Weight Loss || February Update ...

19 Apr 202125min

How to be More Productive — Ep. 74

How to be More Productive — Ep. 74

Thanks for listening to the podcast! I hope you settle in and enjoy. HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATEST YOUTUBE VIDEOS: Plant-Based Weight Loss || February Update ...

12 Apr 202129min

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