Ep. 336: On Screens and Solitude
Deep Questions with Cal Newport20 Jan 2025

Ep. 336: On Screens and Solitude

In a recent article for The Atlantic, Derek Thompson writes about the troubling trends toward increased solitude. In this episode, Cal looks at the role technology plays in these trends, pointing out some surprising factors and then using these insights to come up with a practical plan for reconnecting with the world. He then answers listener questions and concludes with a tech corner segment inspired by yet another New Yorker column.


Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo


Video from today’s episode: youtube.com/calnewportmedia


Deep Dive: On Screens and Solitude [3:09]


- How can I study at night after my doctor work? [26:49]

- Can you comment on Leopold Aschenbrenner’s Situational Awareness essay? [36:45]

- How do I successfully pursue my non-work values? [51:33]

- How can I become a better writer? [1:00:56]

- Can someone break into the top 0.1% of their respective field without periods of unsustainable and obsessive work? [1:02:44]

- CALL: Managing active projects [1:08:42]


CASE STUDY: A follow-up from Episode 323 [1:13:02]


CAL REACTS: An Offline Person Tries TikTok for the First Time [1:19:34]


Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

axios.com/2024/06/23/leopold-aschenbrenner-ai-future-silicon-valley

theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/


Thanks to our Sponsors:


upliftdesk.com/deep

landrover.com/usa

expressvpn.com/deep

shopify.com/deep


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(400)

Ep. 184: REPLAY: The Productivity Baby Steps

Ep. 184: REPLAY: The Productivity Baby Steps

This episode is a replay from July 12, 2021.Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast....

24 Mar 202245min

Ep. 183: Crazy or Deep?

Ep. 183: Crazy or Deep?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

21 Mar 202251min

Ep. 182: Cal’s Business Model

Ep. 182: Cal’s Business Model

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

17 Mar 20221h 1min

Ep. 181: Should I Quit My Lawyer Job?

Ep. 181: Should I Quit My Lawyer Job?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

14 Mar 20221h 11min

Ep. 180: CALLS: Four Day Weeks Aren’t Enough

Ep. 180: CALLS: Four Day Weeks Aren’t Enough

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  https://youtube...

10 Mar 202259min

Ep. 179: Do Techniques Beat Talent?

Ep. 179: Do Techniques Beat Talent?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

7 Mar 20221h

Ep. 178: CALLS: On Doing Hard Things

Ep. 178: CALLS: On Doing Hard Things

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcastVideo from today’s episode:  tinyurl.com/b2rk...

3 Mar 20221h 10min

Ep. 177: Is Ambition Worth It?

Ep. 177: Is Ambition Worth It?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcastVideo from today’s episode:  tinyurl.com/b2rk...

28 Feb 20221h 13min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
dopet
merry-quizmas
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
sinnsyn
sovnlos
podme-bio-3
hverdagspsyken
rss-kull
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
fryktlos
level-up-med-anniken-binz
rss-var-forste-kaffe