Ep. 336: On Screens and Solitude

Ep. 336: On Screens and Solitude

In a recent article for The Atlantic, Derek Thompson writes about the troubling trends toward increased solitude. In this episode, Cal looks at the role technology plays in these trends, pointing out some surprising factors and then using these insights to come up with a practical plan for reconnecting with the world. He then answers listener questions and concludes with a tech corner segment inspired by yet another New Yorker column.


Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo


Video from today’s episode: youtube.com/calnewportmedia


Deep Dive: On Screens and Solitude [3:09]


- How can I study at night after my doctor work? [26:49]

- Can you comment on Leopold Aschenbrenner’s Situational Awareness essay? [36:45]

- How do I successfully pursue my non-work values? [51:33]

- How can I become a better writer? [1:00:56]

- Can someone break into the top 0.1% of their respective field without periods of unsustainable and obsessive work? [1:02:44]

- CALL: Managing active projects [1:08:42]


CASE STUDY: A follow-up from Episode 323 [1:13:02]


CAL REACTS: An Offline Person Tries TikTok for the First Time [1:19:34]


Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

axios.com/2024/06/23/leopold-aschenbrenner-ai-future-silicon-valley

theatlantic.com/magazine/archive/2025/02/american-loneliness-personality-politics/681091/


Thanks to our Sponsors:


upliftdesk.com/deep

landrover.com/usa

expressvpn.com/deep

shopify.com/deep


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(399)

Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

In this episode of Deep Questions I answer reader questions about working deeply with shallow teams, taking action on vague goals, and reducing screen time during a pandemic. We also celebrate reachin...

21 Des 20201h 20min

Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home

Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

17 Des 202039min

Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness

Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness

In this episode of Deep Questions I answer reader questions about Stephen Covey's quad systems, the quixotic quest for a "perfect" productivity system, and reducing laziness, among many other topics.T...

14 Des 20201h 19min

Ep. 52: Habit Tune-Up: Pandemic-Induced Overload, Side Hustles, and Managing for Depth

Ep. 52: Habit Tune-Up: Pandemic-Induced Overload, Side Hustles, and Managing for Depth

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

10 Des 202036min

Ep. 51: Saying "No", Building an Email List Without Social Media, and Falling Short of High Expectations | DEEP QUESTIONS

Ep. 51: Saying "No", Building an Email List Without Social Media, and Falling Short of High Expectations | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about saying "no" when others will say "yes" to the same offer, building an email list without social media, and falling short of high expec...

7 Des 20201h 19min

Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises

Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

3 Des 202038min

Ep. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon

Ep. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon

In this episode of Deep Questions I answer reader questions about organizing massive projects, taming IM, and elaborating the books I would include in the Deep Life Canon.To submit your own questions,...

30 Nov 20201h 34min

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

26 Nov 202049min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
sovnlos
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kull
podme-bio-3
sinnsyn
gravid-uke-for-uke
hverdagspsyken
rss-kunsten-a-leve
rss-var-forste-kaffe
fryktlos
tomprat-med-gunnar-tjomlid
hagespiren-podcast