Starting Over, Being You with Dr. Amen Kaur28 Des 2023

Toxic Relationships: Overcome The Narcissist

Are you ensnared in the web of a toxic relationship, searching for a way to reclaim your life and your sense of self? Join me, Dr. Amen Kaur as we delve into the labyrinth of recovery from narcissistic abuse. We will unravel the complex layers of reality and illusion that encapsulate toxic relationships and introduce you to the transformative power of your own inner wisdom. This journey will illuminate the distance between who you are and who you can be, and will help you navigate your path towards a healthier, more fulfilling existence.

Yet, the road to healing doesn't end there. Healing is an ongoing, deeply personal journey. In the second chapter, we explore the vital importance of self-forgiveness on this journey and how it can lead to profound personal growth. I am also thrilled to introduce the Heal to Thrive program, an intensive four-month course designed to support and accelerate your healing process. If you're ready to invest in your well-being and commit to your recovery, this program might just be the catalyst you need. Join us, and together let's set the stage for a positive and transformative 2024.

Resources
Are you ready to break free from the pain of trauma?

Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:
https://www.innerknowing.life/power

Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious inquiries only.
Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below:
https://www.innerknowing.life/masterclass

Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur

This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional for any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.

Free Masterclass: The Human Intelligence Framework

A walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.

Watch it free at amenkaur.com/masterclass

About Dr Amen Kaur

Starting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.

Learn more at amenkaur.com/about

Stay Close

Instagram: @dramenkaur
TikTok: @dramenkaur
YouTube: @dramenkaur

Disclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.

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Episoder(209)

How to Master Your Emotions & Never Get Annoyed or Bothered by Anyone

Click here for the Free QuizYou've done the courses. You've read the books. You've done the therapy work. And you're still sitting there thinking, why can't I move?That isn't a knowledge problem. You ...

26 Aug 28min

How to Change Your Life in One Day (5 Steps)

Take the free 3-minute quiz → https://amenkaur.com/quizFind out which of the five patterns is keeping you stuck. Ten questions, about three minutes, free, with your own reading and a short audio from ...

18 Aug 32min

You don't have a manifestation problem. You have a belonging problem.

You don't have a manifestation problem. You have a belonging problem. Seven lessons on why your nervous system rejects the success you keep asking for, and how to finally move forward.If you've been s...

5 Aug 30min

How to Stop Overthinking and Start Creating

For masterclass clink hereDo you keep overthinking every idea, studying what everyone else is doing, and still find you can't start the thing you know you're meant to create?In this episode, we're bre...

30 Jul 30min

The 8% Battery Rule: Fix Your Nervous System Shutdown

Ready to go deeper? Join the free masterclass and learn the full 5-stage framework: https://www.amenkaur.com/masterclassEver feel like you're moving through molasses, giving maximum effort for minima...

22 Jul 31min

The neuroscience of why you dream big but do nothing (& how to fix it)

Free MasterclassYou can see the life you want so clearly. The confident version of you, doing the work that actually matters. And then you don't move. Most videos will tell you that's your amygdala, o...

15 Jul 22min

The Real Reason You're Stuck Starting Over (5 Steps That Work)

Why do you feel so stuck, tired, and behind when you try to start over? Because the problem usually is not that you are behind, and it is not that you are not working hard enough. It is that your nerv...

8 Jul 21min

Consciousness: The Level of Awareness That Makes Everything Feel Effortless (The 4 Levels of Consciousness and Your Nervous System)

Want to go deeper: For Free Masterclass Click HereWhat are the four levels of consciousness, and why do you feel stuck between hustle and ease? This episode of Starting Over, Being You maps Michael Be...

1 Jul 29min