316 Stopping overshopping with Carrie Rattle

316 Stopping overshopping with Carrie Rattle

Have you ended up with items in your home you can’t even remember buying? Do you have many brand new, never worn clothes with tags on in your cupboards? Are you overshopping on a regular basis and are you worried about money? Then this is the podcast episode for you. We have invited financial therapist Carrie Rattle to share her expertise about shopping addiction and how to stop overshopping. Carrie Rattle is a Financial Therapist and Coach, Founder and CEO of Behavioral Cents, LLC. She is a 30-year veteran financial executive, with multi-country experience in banking, brokerage and credit card practices Mentioned in this episode:- Episode 308 Becoming debt free with Brad Nelson Episode 296 How to curb your shopping addiction Carrie's Website Am I a Compulsive Shopper tool About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(403)

211 How to create a calm bedroom

211 How to create a calm bedroom

Getting a good night's sleep is arguably the most important thing we can do for our well-being. We need the right environment to encourage restful sleep. In this podcast, we’re going to talk about the...

14 Okt 202229min

210 Spaces you need to organise first

210 Spaces you need to organise first

One of the questions we get asked when it comes to decluttering your home, is where do I start? Decluttering your whole house has lots of moving parts, but in this podcast we are going to talk about t...

7 Okt 202230min

209 Thriving through menopause with guest Clarissa Kristjansson

209 Thriving through menopause with guest Clarissa Kristjansson

Our guest today is internationally recognised menopause educator Clarissa Kristjansson. She teaches women and men all around the world how they can transform their menopause journey from one of challe...

30 Sep 202240min

208 10 ways to make your notice board work for you

208 10 ways to make your notice board work for you

Do you have a notice board or bulletin board in your home? They can be so helpful in keeping you organised and on track, but if you don’t care for them they can be more of a hindrance than a help. In ...

23 Sep 202227min

207 Decluttering your porch

207 Decluttering your porch

A porch is the first thing you see when you come home or when someone visits so it’s important that it’s neat, tidy and clutter-free to create that great first impression. In this podcast, we chat abo...

16 Sep 202231min

206 Why the world is obsessed with cleaning and tidying right now

206 Why the world is obsessed with cleaning and tidying right now

Over the past few years there has been a huge rise in the popularity of cleaning, decluttering and organising hacks. Even people who are not professionals are seeing the benefit of a clean and tidy ho...

9 Sep 202230min

205 Are you a heaper or a sweeper

205 Are you a heaper or a sweeper

Are you a heaper or a sweeper? We’ve mentioned sweep bags lots of times on the podcast before but heaping is a new one we’d like to introduce you too. Is heaping better or worse than sweeping. Let’s f...

2 Sep 202224min

204 10 things to declutter from your linen cupboard

204 10 things to declutter from your linen cupboard

If you want a nice self-contained decluttering project to do, look no further than your linen storage - it might be a cupboard, a drawer, a shelf but one thing’s for sure, it pretty much always has lo...

26 Aug 202226min

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