#33 How to Cultivate Radical Resilience with Blair Kaplan

#33 How to Cultivate Radical Resilience with Blair Kaplan

“How do you do it?” It’s a question we’ve asked resilient people in our life since the dawn of time. How do you experience trauma or hurt and still carry on? On today’s episode of The Milli Fox Show, Milli and her guest Blair Kaplan, a multi-talented entrepreneur, expert in social media marketing, and founder of the I Am Resilience Project, discuss the physical and emotional tools you can use to help you live your most resilient life, no matter what comes your way. Milli and Blair open up about their childhood, spiritual awakenings, and (of course) how the tools of resilience are interwoven with your manifestation journey.

Want more of Blair? Follow her here:

Blair | Instagram

Blair Kaplan Communications | Facebook

Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them.

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Note From Milli:

Heyyy, everybody!

Resilience is a word that’s been coming up more and more in our conversations, especially over the last few years - but what does it actually mean?

I’m a firm believer that if you are continually hearing a word pop up in your space, you should take the time to explore it, and that’s exactly what we’re doing in this episode. 😘

Today’s guest, Blair Kaplan Venables, is a truly incredible woman who has not only become an expert in social media, working with multiple global wellness, entertainment and lifestyle brands, but has also created an incredible movement based on her own life experiences of resilience through the I Am Resilient project.

Today we push past the buzzwords and bandaids and we take a deeper look at what we can do to truly be our most resilient, healthy, and whole selves.

If you experienced hurt or trauma on any level - this episode is for you!

Pop in your headphones, take a listen, and let me know what you think. 🥰

XO,

Milli

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The Manifesting Mama Mini Course is here! 🥳 The perfect way to continue your manifestation journey with a busy schedule, this FREE mini course is made up of 3 short training videos, each covering a vital manifestation concept. Don’t miss Milli sharing the 3 most important things you need to know in order to manifest consciously. Click here now!

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Episoder(51)

S2 | Episode 8 - The Only Secret to Getting More of You What You Want

S2 | Episode 8 - The Only Secret to Getting More of You What You Want

In this episode, I’m diving into something I see constantly in high-achieving women and something I’ve personally struggled with too.A hyperfixation on self-improvement.On the surface, it looks like g...

5 Jun 19min

S2 | Episode 7 - Making Extremely Hard Decisions (Leaving my Marriage)

S2 | Episode 7 - Making Extremely Hard Decisions (Leaving my Marriage)

In this week’s episode, I’m sharing something deeply personal: the how and the why behind ending my marriage.This conversation is raw, vulnerable, and honest. I’m walking you through the years leading...

29 Mai 34min

S2 | Episode 6 - How to Rebuild Self-Trust

S2 | Episode 6 - How to Rebuild Self-Trust

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: ⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwIn th...

22 Mai 19min

S2 | Episode 5 - Why You’re Exhausted From Trying to Control Everything

S2 | Episode 5 - Why You’re Exhausted From Trying to Control Everything

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: ⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwIn th...

15 Mai 20min

S2 | Episode 4 - The Identity That’s Running Your Life

S2 | Episode 4 - The Identity That’s Running Your Life

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: ⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwIn th...

15 Mai 25min

S2 | Episode 3 - Discipline is Not Your Problem

S2 | Episode 3 - Discipline is Not Your Problem

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: ⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwIn th...

15 Mai 21min

S2 | Episode 2 - Why Your Life Doesn't Feel As Good As It Looks

S2 | Episode 2 - Why Your Life Doesn't Feel As Good As It Looks

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: ⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwIn th...

15 Mai 17min

S2 | Episode 1 - Where I've Been & What's Changed

S2 | Episode 1 - Where I've Been & What's Changed

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwYour l...

15 Mai 23min

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