Navigating Seasonal Affective Disorder
in the meadow22 Okt 2023

Navigating Seasonal Affective Disorder

Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!


Show Notes:

Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistance


For more find me on IG/Tiktok at vicinthemeadow


Partnerships e-mail to vicinthemeadow@gmail.com

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Episoder(152)

Get Offline, Get Outside

Get Offline, Get Outside

Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the r...

5 Nov 202338min

It's Halloweekend!

It's Halloweekend!

Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year...

29 Okt 202337min

You Don't Have to Monetize Your Hobbies

You Don't Have to Monetize Your Hobbies

Join me in the meadow today for a catch up, life update, and discussion on having a healthy relationship with your downtime by giving yourself permission to not monetize your hobbies! In this wild cap...

15 Okt 202345min

Finding My Personal Style

Finding My Personal Style

Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! ...

8 Okt 202357min

Living in Tune With Your Menstrual Cycle (Cycle Synching)

Living in Tune With Your Menstrual Cycle (Cycle Synching)

Join me in the meadow today as I give you all a guide on how to live in tune with each of the four phases of the menstrual cycle to best support your body and mind. If you didn't know my background of...

1 Okt 202350min

Ways I'm Romanticizing My Life

Ways I'm Romanticizing My Life

Join me in the meadow today for a walk through different ways I romanticize my life to turn the mundane into pockets of peace and joy day to day! I'm talking about making a soundtrack to your life, se...

24 Sep 202341min

I'm Having an Identity Crisis

I'm Having an Identity Crisis

Join me in the meadow today as I breakdown my current identity crisis, finding purpose and ebbing and flowing through what I wanted to do with my life through time. I'm dissecting my last minute decis...

17 Sep 202347min

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