Embodying Stillness and Nurturing Your Interests
Join me in the meadow for a walk through how I intentionally carve out pockets of peace and stillness in my days and recovered from hustle culture burnout. We're talking about finding identity in who ...
13 Aug 202334min
Becoming a Morning Person
Join me in the meadow today as I walk you through the path I took to go from an anxious night owl to a happy morning person. Making this change has been integral for my mental health and grief healing...
6 Aug 202330min
Current Mood Boosters and Favourites
Join me in the meadow today for a chat on what I'm loving right now, what's boosting my mood and keeping me sane! From books, to tunes and my morning routines, we're covering all bases. New episodes e...
30 Jul 202335min
How I Got Comfortable Being Alone
Join me in the meadow this week as I recollect overcoming my anxiety and fear of being alone throughout the past year after leaving a long term relationship. Today we're covering how I went from sleep...
23 Jul 202332min
27 Lessons I Learned at 27
Join me in the meadow today for a light hearted chat about 27 lessons I've learned at 27. I recently had a birthday (Taurus babes rise up) and wanted to be more intentional with this year around the s...
16 Jul 202335min
On Pet Loss and Grief
After a few months off the podcast taking care of my sick soul-pup he peacefully crossed the rainbow bridge. Today I'm back, feeling a lot lighter, and talking all things pet loss and pet grief. In th...
9 Jul 202349min
On Aging and Getting Older
On today's episode, joint me in the meadow for a chat on the privilege of aging and growing older. I've got a lot to say about the praise of men aging into their 'silver fox' era and the constant capi...
2 Apr 202331min
On Toxic Productivity
Join me in the meadow to unpack some unhealthy habits of toxic productivity (that you might not even be aware you're doing). Rewrite the narrative around who you are at your core and how you spend you...
26 Mar 202333min
