Stop People Pleasing23 Okt 2020

01: Trailer

Welcome, my Rebel Queens and Kings! This podcast is your exit visa from people pleasing, from letting others lean on you 24/7, from the overwhelm of being an empath and a highly sensitive person. It's time to stop apologising for your very existence.

I'm Harriet Morris. I'm a coach and an empath. Like you, I've given away far too much of myself for too little in return. I've let energy vampires suck the life out if me. I too have felt angry AND powerless. I've been swamped by emotions that knocked me off balance and ruined my day.

The good news is that I turned things round for myself - and so can you.

Welcome to your toolkit for learning to say no with ease, to standing up to energy vampires and narcissists - all this, without shutting out the world.

In this podcast I want to share with you the ideas that I have developed out of necessity and tried and tested on myself and clients.

It's time to hand in your resignation as the carrier of other people's emotional baggage. It's time to accept your empath nature and honour your needs. Time to use your energy to make the most of your intuition, the ability to connect to others and many other good qualities.

You do all this - you can finally relax.

Being a RebelQueen Empath is not about getting your own back on the world. It's not about walking all over other people in some kind of retribution for all the struggles you've been through. Rebel queens can still apologise when they mess up - the difference is that they stop apologising for who they are. So draw up a chair for your beautifully imperfect self. Are you sitting comfortably? Then it's time to start living. After all, your life is waiting - so what are you waiting for?

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(40)

BONUS: Dissolve Your Fear of Boundary Setting

Get your free taster of the Stop people Pleasing Reset programme here: https://www.theshiftinside.com/tryreset/ How would you like to go from being ruled by your limiting beliefs to not only replacin...

28 Jun 20247min

39: Parties Minus Overwhelm

Be sociable…on your terms. Parties: most empaths and highly sensitive people have a biiiiiig problem with them, due to massive sensory overload. The noise. The crowds. The music. Waaaay toooo muuuuch...

27 Okt 202310min

#38: Decoding Narcissism

Send me your most annoying narc phrases to decode! Email info (at) theshiftinside dot com The Stop People Pleasing Podcast is back :) Standing up to narcissistic behaviour starts with getting some dis...

20 Sep 20237min

#37: Three Ways To Protect Your Energy

Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy? You defocus on conflict and trying to change other people, and pivot to how ...

27 Okt 202112min

#36: A Better Question

https://www.theshiftinside.com/launchpad/ has all the details about the September Stop People Pleasing group coaching Launchpad. Today I talk about a question I used to ask myself when I was mired in ...

31 Aug 20217min

#35: Empath Confidence

Heads up! https://www.theshiftinside.com/launchpad/ Places are now open for the September group coaching programme. Today we discuss empath confidence. Many pieces of advice around improving your sens...

29 Aug 202111min

#34: The Lie

https://www.theshiftinside.com/launchpad/ has all the details of September's Stop People Pleasing launchpad group coaching programme. Starts Wed 1st :) Today a short story called The Lie, with a twist...

28 Aug 20216min

Empath Drama Triangle

Heads up! https://www.theshiftinside.com/launchpad/ Places are now open for the September group coaching programme. Episode #33 - The Empath Drama Triangle In this fourth part of this series on the ke...

27 Aug 20219min