Find Your Ultra26 Jan 2025

EP 82 | Tune Inward: Milind Soman and Ankita Konwar on Life, Fitness and Finding Purpose

In this episode, I sit down with Milind Soman and Ankita Konwar after completing our annual ritual of the ‘Last Long Run’, this time from Porbandar to Dwarkadhish. We dive into their personal journeys, motivations, and life philosophies. Ankita shares her inspiring story of overcoming her fear of swimming to becoming an open water swimmer, as well as her experience of quitting alcohol and embracing a life of balance and discipline. Milind reflects on the importance of shutting out external noise to connect with your true self. He talks about his motivations, the return of Pinkathon and its plans for expansion, why he encourages pushups for selfies, and how fitness can transform lives. We also discuss how this memorable run shaped our thoughts, their guiding principles in life, and how both Milind and Ankita continue to inspire a nation to live healthier, more mindful lives. Tune in for a conversation filled with wisdom and inspiration! We hope you will enjoy this episode and let us know your thoughts in the comments. If you have any guest suggestions for our podcast, mail us at:- findyourultra@gmail.com Follow Find Your Ultra's Social Media Handles: YouTube: / @findyourultra Instagram: / find_your_ultra Facebook: / findyourultra WhatsApp: https://whatsapp.com/channel/0029Vakf... For any other queries EMAIL: findyourultra@gmail.com Follow Ankita Konwar's Social Media Handles:- Instagram: / ankita_earthy Facebook: / ankitamkonwar X: https://x.com/5earthy Follow Milind Soman's Social Media Handles:- Instagram: / milindrunning Facebook: / milindrunning X: https://x.com/milindrunning 🎧 Listen To #FindYourUltra On Spotify: https://open.spotify.com/show/40ml3QF... 🎧 Listen To #FindYourUltra On Apple Podcasts: https://podcasts.apple.com/in/podcast... 🎧 Listen To #FindYourUltra On Audible: https://www.audible.in/podcast/Find-Y... #FindYourUltra #FYU #UltraVipin #podcast #SelfHelp #MilindSoman #AnkitaKonwar #FitnessMotivation #WellnessWednesday #mindfulliving #SelfImprovement #Inspiration #MotivationMonday #IndianFitness #MilindSoman #Bollywood #NewRelease #IndianCinema #MovieNight #Entertainment #MilindSomanMovies #Emergency #EmergencyMovie #MilindSoman

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Episoder(115)

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