Losing and Finding Yourself in Perimenopause with Stacy London & Kat John

Welcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.

“Losing and Finding Yourself in Perimenopause”

Finding out you are entering Perimenopause can be a shocking experience, there are serious questions that come up to do with self confidence, self worth, the future and more. These are questions that today’s guests Stacy London and Kat John dealt with and are still dealing with. They have dug deep, pioneering through the ignorance that is out there; they can provide practical advice for those questions you need answering!

Whether you’re navigating perimenopause or empowering others as a women’s health professional, Perry has something for you. Explore our latest features:

🌟 For Women’s Health Professionals:Access cutting-edge tools, expert resources, and a thriving community committed to holistic, compassionate care. Click here to join us!

🌸 For Women on the Perimenopause Journey:Find support from perry guides who truly get it—upskilled and ready to guide you through the highs and lows.

🔗 Dive in at www.perrycare.io and see how Perry is transforming perimenopause care and connection!

Perry and the National Menopause Foundation have teamed up to bring you a suite of resources curated just for Perimenopause Awareness Month!

Visit the most essential Perimenopause Awareness Tools: Click here to access essential tools, expert insights, and evidence-based guides to support you during this life stage.

Today’s EpisodeDiscover What’s New at Perry!More Exclusive Resources for Perimenopause Awareness Month
The Perry Menopause JournalLooking for a meaningful way to prioritize your well-being? The Perry Menopause Journal is your companion through perimenopause offering:

1. Thoughtful Prompts to reflect on your journey.

2. Progress Tracking to monitor your symptoms and wins.

3. Evidence-Based Knowledge to empower you.

4. Community Support to remind you that you’re never alone.

Grab your journal today: www.heyperry.com.

Meet Today’s Experts

Stacy London is an American stylist, fashion consultant, author, and magazine editor. She is known primarily for her time as co-host on What Not to Wear, a reality television program that featured wardrobe and appearance makeovers. Stacy London is also a prolific advocate for women's health, perimenopause and menopause.

Kat John is an Authenticity Coach, Author, Keynote Speaker, podcast host, creator of the ZEROFKS movement, and epic in real life events. For nine years she has been working with people to help them get very real and honest with themselves, so they can show up real and honest in their lives. Her latest book is called “Authentic, coming home to your true self”.

Let’s Connect!

• Visit www.heyperry.com to learn more.

• Download the Perry App on Apple or Android.

• Explore our resources, guides, and community to make perimenopause less overwhelming and more empowering.

Disclaimer: This content is not medical advice and does not replace consultation with a qualified healthcare provider. Always seek professional medical advice for diagnosis and treatment.