Raising Good Humans3 Nov 2023

S3 Ep 44: How To Teach (And Practice) Self-Compassion with Dr. Shauna Shapiro

In this insightful podcast episode, we sit down with renowned psychologist and mindfulness expert, Dr. Shauna Shapiro, to explore the transformative power of self-compassion in the realm of parenting. Dr. Shapiro shares her expertise on how mindfulness and self-compassion can help parents develop resilience, improve their relationships with their children, and create a more nurturing and supportive family environment. Drawing from her extensive research and personal experiences, she offers valuable insights into building a compassionate mindset, what to do when your kid is hard on themselves, and how to foster emotional growth in both parents and kids. I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/ Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more: @raisinggoodhumanspodcast Sponsored by: Liquid I.V: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code HUMANS at checkout. KiwiCo: Get your first month FREE on ANY crate line at kiwico.com/RGH. Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order. Braun Baby Thermometer: Visit Amazon, search for Braun Smart Thermometer and use code 10HUMANS for $10 off your purchase https://www.amazon.com/gp/mpc/10HUMANS Fabric Life Insurance: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/humans Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(393)

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Should your child get a neuropsychological evaluation? Neuropsychologist Dr. Joanna Jacobs explains what it reveals, who needs one, and why it's not scary. If you've ever been told your child might n...

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Dating After Divorce: What to Tell Your Kids and When

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26 Jun 25min

The Science of Dad Brain: How Fatherhood Changes Men Forever

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19 Jun 51min

Adam Grant + Dr. Aliza: The Real Science of Effective Parenting

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12 Jun 40min

Why Are All the Young People So Insecure?

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5 Jun 44min

Your Kids Are Wired to Flourish — Here's How to Get Out of Their Way

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29 Mai 45min

Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff

What if the reason the hardest conversations with your middle schooler keep going badly isn't the topic — it's that we keep starting them like a lecture? This episode is for any parent who has braced...

22 Mai 45min