A Balanced Plate with Ruthie Brown and Payden Montgomery

A Balanced Plate with Ruthie Brown and Payden Montgomery

We loved getting to hear from Payden Montgomery and Ruthie Brown today about healthy eating and why it's so important for our families. They included lots of great information along with tips and links to make planning easier for the busy mom. Here's a little bit more about Payden and Ruthie...

Payden is our Mom2Mom Atlanta South Board Chairman. She and her husband, Lane, launched goperformance in 2012. She assists the team with day-to-day operations and marketing. Her main passion is around nutrition and making a healthy lifestyle manageable for busy families. Payden and Lane have two boys, Malachi and Bravery. In her free time she’s spending time with Lane, their two energetic boys and cooking up a healthy recipe.

Ruthie’s journey with Mom2Mom started when she was a participant back in 2009 when she had her first child. She returned as a leader for several years before joining Martha to serve on the board. She has been married to her husband, Eric, for 19 years and they have two beautiful daughters…Reagan, who is 15, and Leighton, who is 13. Growing up, she always participated in sports, and now as an adult, staying fit is extremely important to her. She loves going to the gym, walking her dogs, and most importantly, playing pickleball. When she’s not on the court, she enjoys spending time with her family and traveling to new parts of the United States that she’s never seen before.

Episoder(52)

Sara and Drew Anthony-Marriage and Intimacy

Sara and Drew Anthony-Marriage and Intimacy

Drew and Sara Anthony are parents to four adult children and grandparents to two. Their oldest three are married and their youngest is in her sophomore year of college, making them official empty nes...

8 Apr 29min

Hannah Brencher-Helping Families Change Their Relationships with Their Phones

Hannah Brencher-Helping Families Change Their Relationships with Their Phones

Hannah Brencher is a writer, TED speaker, and social entrepreneur. She is the author of four books, including her latest, The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected W...

27 Mar 41min

Elizabeth Pehrson-Long Game Parenting

Elizabeth Pehrson-Long Game Parenting

We love when Elizabeth Pehrson comes to speak! She is full of wisdom, humor, and practical parenting tips!Elizabeth is a speaker, podcaster and founder of The Exchange. She is the wife of David (who ...

11 Mar 45min

Jay and Taylor Wise-Parenting with your Spouse, How Different Upbringings Affect your Parenting

Jay and Taylor Wise-Parenting with your Spouse, How Different Upbringings Affect your Parenting

Jay and Taylor Wise have been married for 26 years. They were both born and raised in Atlanta, GA and were high school sweethearts. Upon graduation from college, they married and Jay served as a Naval...

4 Mar 28min

Shugie Collingsworth-Discipline, How to Get to the Heart Issues

Shugie Collingsworth-Discipline, How to Get to the Heart Issues

Shugie Collingsworth is a native of Newnan, Georgia, but has spent her adult life all over the South, serving in various ministry capacities. She has a unique ability to blend life stories with biblic...

1 Mar 38min

Jo Watson-Partnering with God's Voice- Rise above Noise Clutter of World to Hear God's Will for Our Kids' Lives

Jo Watson-Partnering with God's Voice- Rise above Noise Clutter of World to Hear God's Will for Our Kids' Lives

Jo Watson is from London England. She has been married to Dan for 16 years and together they have four beautiful children, Bella, Jude, River, and Ellis. For over 10 years they were part of pastoring ...

4 Feb 27min

Liz Mott-Personal Testimony, God's Faithfulness

Liz Mott-Personal Testimony, God's Faithfulness

We were so blessed to get to hear from one of our leaders, Liz Mott, today. She has been a leader for 2 years and before that, a Mom2Mom participant for 4 years. Liz shares her story of her family's...

22 Jan 26min

Lauren Mitchell-Why prayer is so important and how it affects our marriages and parenting.

Lauren Mitchell-Why prayer is so important and how it affects our marriages and parenting.

Lauren Mitchell is an author and teacher who spends most of her time chasing her three children and the rest of it chasing the heart of God. She has a passion for prayer and sharing her own struggles ...

20 Jan 38min

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