A Balanced Plate with Ruthie Brown and Payden Montgomery

A Balanced Plate with Ruthie Brown and Payden Montgomery

We loved getting to hear from Payden Montgomery and Ruthie Brown today about healthy eating and why it's so important for our families. They included lots of great information along with tips and links to make planning easier for the busy mom. Here's a little bit more about Payden and Ruthie...

Payden is our Mom2Mom Atlanta South Board Chairman. She and her husband, Lane, launched goperformance in 2012. She assists the team with day-to-day operations and marketing. Her main passion is around nutrition and making a healthy lifestyle manageable for busy families. Payden and Lane have two boys, Malachi and Bravery. In her free time she’s spending time with Lane, their two energetic boys and cooking up a healthy recipe.

Ruthie’s journey with Mom2Mom started when she was a participant back in 2009 when she had her first child. She returned as a leader for several years before joining Martha to serve on the board. She has been married to her husband, Eric, for 19 years and they have two beautiful daughters…Reagan, who is 15, and Leighton, who is 13. Growing up, she always participated in sports, and now as an adult, staying fit is extremely important to her. She loves going to the gym, walking her dogs, and most importantly, playing pickleball. When she’s not on the court, she enjoys spending time with her family and traveling to new parts of the United States that she’s never seen before.

Episoder(53)

Intimacy in Marriage-Shaunti Feldhahn

Intimacy in Marriage-Shaunti Feldhahn

Wow, we were so blessed to hear from Shaunti Feldhahn today! She gave us all comfort in knowing that we are normal and not alone, no matter where we are on our journey with our spouses. She also gav...

5 Mar 202541min

Being Spiritually and Mentally Strong-Erin Drez

Being Spiritually and Mentally Strong-Erin Drez

We got to hear from Erin Drez today about being Spiritually and Mentally strong. Erin is a Spiritual Life Coach, Public Speaker, and the Co-Founder and Executive Directorof Two Small Coins, a non-pro...

26 Feb 202536min

How discipline can help to simplify your home with Meredith Sorrow

How discipline can help to simplify your home with Meredith Sorrow

We got to hear from one of our leaders today, Meredith Sorrow, on how discipline and chores can make your life simpler and be so beneficial to your children as they grow. She was joined by another le...

29 Jan 202540min

Making Room for Jesus by Simplifying with Kristy Kalinowski

Making Room for Jesus by Simplifying with Kristy Kalinowski

We were so blessed to hear from Kristy Kalinowski today. She is a wife, mother of three grown children and KK to one incredible almost 3 year old. As a long time student of the Bible, she trains and ...

15 Jan 202533min

Setting Your Own Pace-Karen Stubbs

Setting Your Own Pace-Karen Stubbs

As always, we loved hearing from Karen Stubbs today! Her talk on "Setting Your Own Pace" was practical, relatable and funny.Karen is a speaker, podcaster, and author of several books including, Survi...

8 Jan 202537min

Discerning God's Plan and Purpose in Any Season of Life-Kim Hudson

Discerning God's Plan and Purpose in Any Season of Life-Kim Hudson

What a great morning we had getting to hear from Kim Hudson! Kim graduated with her undergrad from Auburn and then later attended Cumberland School of Law at Samford University. She currently practic...

8 Jan 202551min

Renewing Your Mind-Jo Watson

Renewing Your Mind-Jo Watson

What a blessing to hear from one of our own "Mums", Jo Watson today about how to renew our minds in the Lord. She is from London England. She has been married to Dan for 16 years and together they ha...

6 Nov 202434min

Populært innen For unge lyttere

min-barneoppdragelse
foreldreradet
er-det-noe-liv-med-nora-angeltveit
vitnemal
mamma-jobber
snipp-snapp-snute
gravid-uke-for-uke
uroskolen
jordmorpodden-om-graviditet-fodsel-og-barseltid
fodselspodden
rss-maren-mina
familieliv
rss-det-ma-vi-snakke-om
plutselig-barneteater
fodepodden-2
rss-fertilitetsradet
rss-lovepodden
rss-trygg-av-natur
eventyr-for-barn-pa-flukt
fra-null-til-hund