A Balanced Plate with Ruthie Brown and Payden Montgomery

A Balanced Plate with Ruthie Brown and Payden Montgomery

We loved getting to hear from Payden Montgomery and Ruthie Brown today about healthy eating and why it's so important for our families. They included lots of great information along with tips and links to make planning easier for the busy mom. Here's a little bit more about Payden and Ruthie...

Payden is our Mom2Mom Atlanta South Board Chairman. She and her husband, Lane, launched goperformance in 2012. She assists the team with day-to-day operations and marketing. Her main passion is around nutrition and making a healthy lifestyle manageable for busy families. Payden and Lane have two boys, Malachi and Bravery. In her free time she’s spending time with Lane, their two energetic boys and cooking up a healthy recipe.

Ruthie’s journey with Mom2Mom started when she was a participant back in 2009 when she had her first child. She returned as a leader for several years before joining Martha to serve on the board. She has been married to her husband, Eric, for 19 years and they have two beautiful daughters…Reagan, who is 15, and Leighton, who is 13. Growing up, she always participated in sports, and now as an adult, staying fit is extremely important to her. She loves going to the gym, walking her dogs, and most importantly, playing pickleball. When she’s not on the court, she enjoys spending time with her family and traveling to new parts of the United States that she’s never seen before.

Episoder(53)

Parenting: The Long Game-Elizabeth Madden Pehrson

Parenting: The Long Game-Elizabeth Madden Pehrson

Our amazing speaker this week was Elizabeth Madden Pehrson! She is the founder of The Exchange. The Exchange was created in 2015 which is a non-profit ministry that provides a space for women to come...

23 Okt 202444min

Freedom From Anxiety-Jackie Dukes

Freedom From Anxiety-Jackie Dukes

What a joy it was to hear from Jackie Dukes today! Jackie has been discipling women for over 20 years. She's passionate about helping ladies embrace their unique calling in Christ and breaking throug...

17 Okt 202444min

How to Create a Tech-Ready Home-Chris McKenna

How to Create a Tech-Ready Home-Chris McKenna

We were so blessed today to get to hear from Chris McKenna, Founder of Protect Young Eyes, and Executive Director of the Protect Young Eyes Foundation. Chris is a respected author and creates valuable...

10 Okt 202457min

Who are we listening to-Ashlee Ilg

Who are we listening to-Ashlee Ilg

We were so blessed to hear from Ashlee Ilg today! She is a homeschooling, business-owning mom of five (including a teenager, a toddler, and three more in between), who lives here in Senoia. After spe...

3 Okt 202438min

Worshiping in Spirit and in Truth-Alison Veazey

Worshiping in Spirit and in Truth-Alison Veazey

We were so blessed to have Alison Veazey as our speaker today. Her story is so powerful. She serves as a partner, Co-Founder, Dean of students, and instructor of Think Lifechange Institute of Biblic...

25 Sep 202429min

Knowing Your Identity as a Woman-Kirsten Watson

Knowing Your Identity as a Woman-Kirsten Watson

What a joy it was to hear from Kirsten Watson today! Kirsten is a mom of seven and wife to author & retired NFL player Benjamin Watson. Now she’s CEO of a family of 9 and the Executive Editor of Mom L...

18 Sep 202436min

Making Connections in Mom2Mom-Shugie Collingsworth

Making Connections in Mom2Mom-Shugie Collingsworth

We were so blessed to hear our long-time friend, Shugie Collingsworth, speak on how to make real and genuine connections in Mom2Mom.

11 Sep 202436min

Joy Despite our Circumstances-Hannah Crews

Joy Despite our Circumstances-Hannah Crews

Hannah Crews is a Christian author, spokesperson, and content creator. Her mission in life is to encourage others to lighten up, because there is so much joy in Jesus! She has hundreds of thousands of...

5 Sep 202451min

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