8 | What Am I Doing Wrong?  How To Get Out of Your Own Way When It Comes To Attracting a Healthy Relationship

8 | What Am I Doing Wrong? How To Get Out of Your Own Way When It Comes To Attracting a Healthy Relationship

Do you keep looking for the reason you’re not attracting the right parter? You might find your brain looping, trying to work out what it is you’re doing ‘wrong’. Maybe other people have told you you’re ‘too picky’, or seem too this and not enough that… one gorgeous lady I work with said people told her she was too TALL! As if!!! The answer seems so elusive that sometimes we just assume it’s something inherent in us, like we’re just not meant to find a partner… like we’re not made to be loved or something. We forget how divine we are. What miracles for being here we are. As babies we know how loveable we are without fear or shame - we demand love, affection, nourishment and rest all day long without a doubt that it is our birthright. Babies remind us of the hope, the possibility of our own human experience - they actually remind us of everything we have inside us too, because everything we see and love about someone else is always a reflection of a part of us that holds the same qualities (otherwise we couldn’t recognise it). The problem though is as we grow up, our fearful ego mind develops and tries to make a rule book for life so that we stay alive… and the main way our brains are wired to do this is via human connection, which requires being accepted. We become more self-aware and learn that some things we do are accepted by our adult caregivers… and some are not. So, some things we do result in a response from them that make us feel loved, and some do not. We (incorrectly) make that mean that some things we do make us loveable - and some do not. You might have spotted the error here in how our child mind has interpreted things; we learned that being loved had to be earned, it wasn’t just inherent in us. In short, we separated ourselves from our inherent lovableness. SO… there’s a very good reason searching for an answer to what’s wrong with you makes your brain loop and trip like a DVD with scratches on it. There’s nothing wrong with you - it’s the wrong question! It’s time to let go of those incoherent, limiting beliefs and to start asking better questions that elevate you - listen on in to Ep. 8 to discover exactly what those are. I hope this brings you closer to the love and life you’re meant for - Remy xox

*** STEPS TO BEGIN YOUR LOVE UPGRADE *** 1.) Subscribe to the podcast for new episode releases. 2.) Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3.) Feeling stuck in your love journey? No matter where you’re at, the profound inner work we’ll do together will close the gap between the love life you really want vs your current reality. If it’s your turn to heal, align and attract the healthy relationship you have waited a lifetime for, learn more & book in here: www.herloveupgrade.com/coaching

Need personal support or have something to share? Get in touch: Email: remy@herloveupgrade.com WhatsApp: +61452187369

Intro/Outro Track: Sweet Memory by JayJen & Enine

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Episoder(26)

25 | Why Wasn't I Good Enough For My Ex? The Real Reason Your Breakup Feels So Painful

25 | Why Wasn't I Good Enough For My Ex? The Real Reason Your Breakup Feels So Painful

Ever wondered why your breakup hurt so much — even when they weren’t right for you? In this episode, we explore the real reason behind your pain: the unmet childhood needs that confuse safety with lov...

12 Jun 202514min

24 | How to Stay Emotionally Safe in a Friend With Benefits Situation (Even If You Have Experienced Anxious Attachment)

24 | How to Stay Emotionally Safe in a Friend With Benefits Situation (Even If You Have Experienced Anxious Attachment)

Thinking about saying yes to a friends with benefits (FWB) situation - but worried you might catch deeper feelings? It’s a valid fear - especially if you’ve ever struggled with anxious attachment, emo...

2 Jun 202516min

23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us.   BUT, if you find yourself thinking and acting in these negative ways more often than not, it means yo...

23 Mai 202533min

22 | Stuck in a Love Life Rut? Why You’re Not Getting What You Want & How To Fix It

22 | Stuck in a Love Life Rut? Why You’re Not Getting What You Want & How To Fix It

Sometimes, it can feel like what we want is so far out of reach that it’s impossible to get, ESPECIALLY when it comes to finding a loving partner and an aligned, healthy relationship.    Even if you h...

13 Mai 202530min

Introducing Her Love Upgrade

Introducing Her Love Upgrade

Hi Loving Soul, I'm honoured to be here serving you up everything you need to get you closer to the love and life you truly deserve! Let's get to it -  Remy xox   ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ...

13 Mai 20251min

21 | Missing Your Ex? Don’t Message Them, Do THIS to Take Back Your Power Instead!

21 | Missing Your Ex? Don’t Message Them, Do THIS to Take Back Your Power Instead!

Breakups don’t have to break you.  In this episode, I share the raw truth about post-breakup panic and the paradigm shifts that helped me move from codependency to confidence — and attract aligned, he...

30 Apr 202525min

20 | How People Pleasing Fuels Toxic Relationships - and the Bold Shift That Changes Everything

20 | How People Pleasing Fuels Toxic Relationships - and the Bold Shift That Changes Everything

Ever feel like no matter how much you give in relationships, it’s never enough? You end up drained, anxious, or even resentful - despite your best intentions and big heart. In this episode, we’ll unpa...

15 Apr 202529min

19 | The 4 Things You Must Do After a Break Up to Heal Heartbreak

19 | The 4 Things You Must Do After a Break Up to Heal Heartbreak

Healing after a break up?  Sending you hugs - it can feel rough.  I know this first hand… I had A LOT of practice with breakups in the 13 years I was stuck in a toxic cycle. Believe it or not tho...

8 Apr 202538min

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