Ask a Cycling Coach Podcast - Presented by TrainerRoad19 Mai 2020

Everesting World Record with Keegan Swenson – Successful Athletes Podcast – Episode 1

A sneak preview of a totally new podcast from TrainerRoad – the Successful Athletes Podcast!

A look into the preparation and execution of the Everesting World Record by Stans Pivot's and Monster Hydro's Keegan Swenson.

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Keegan's ride file: https://www.trainerroad.com/app/career/keegels/rides/81082796-everest-fkt-i-think-i-officially-hit-everest-around-7-42-i-am-100-shelled-

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TOPICS COVERED IN THIS EPISODE:

How to select the best route for an Everesting attempt
How to build a pacing plan for Everesting
How should you train for a successful Everesting attempt
The best gearing and equipment choices for Everesting
Logistics and support strategies for Everesting
How to build a nutrition plan for Everesting
What Keegan learned while setting the Everesting World Record

More training questions answered here: bit.ly/Training-Questions-Help-Center

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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST

Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.

Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast

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TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

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• Get Started: https://www.trainerroad.com/getting-started

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Episoder(611)

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18 Sep 26min

THE 48-HOUR RULE: HOW MANY HARD DAYS YOU REALLY NEED | Ask a Cycling Coach Podcast 599

11 Sep 26min

STRENGTH TRAINING IS WORTH 9 WATTS? | Dialed Health’s Derek Teel | Ask a Cycling Coach Podcast 598

27 Aug 1h 32min

LEADVILLE JUST GOT EASIER: WHAT IT TAKES TO EARN A BUCKLE | Ask a Cycling Coach Podcast 597

🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠- Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan// SHARE AND RATE THE PODCAST!iTunes: ⁠https://tr...

13 Aug 24min

A SUB-5 LEADVILLE? HOW THE COURSE COULD CHANGE EVERYTHING | Ask a Cycling Coach Podcast 596

6 Aug 47min

INTERMITTENT HYPOXIA: ALTITUDE TRAINING YOU CAN ACTUALLY DO | Ask a Cycling Coach Podcast 595

30 Jul 1h 16min

The Mental Trap That Makes You Slower | Ask a Cycling Coach Podcast 594

🚀 Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠Donate to Jonathan’s Leadville Foundation Fundraiser: https://give.ltfoundation.org/leejonathan// SHARE AND RATE THE PODCAST!iTunes: ⁠https://trai...

23 Jul 1h 19min