What Pros Do Better Than Amateurs, Off-Season Training, and More - Ask a Cycling Coach 381

Pete Morris join us to discuss what pros do better than amateurs, how to have an off-season that will set you up for a record year, and how we all think Keegan will do now that he has been selected to represent the USA at Road World Championships!!

TOPICS COVERED IN THIS EPISODE

(01:49) Keegan was selected to represent Team USA at Road World Championships! How will he do?
(43:23) How to plan an off-season
(01:00:18) What faster riders do differently
(01:18:24) Off-season cross-training for cyclists

RESOURCES MENTIONED IN THIS EPISODE

How to watch the 2022 UCI Road World Championships – streaming and schedule: https://www.cyclingnews.com/news/how-to-watch-the-2022-road-world-championships-live-tv-and-streaming/

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Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.

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