What's the best diet for Hashimoto's?

What's the best diet for Hashimoto's?

There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Graves’ and Hashimoto’s, I typically recommend an AIP diet as a starting point, eventually reintroducing foods which don’t trigger a negative response. While many patients start there, some will choose to follow other diets that people with autoimmune conditions have found to be beneficial. Today I...

Episoder(435)

The Truth About Thyroid Support Supplements

The Truth About Thyroid Support Supplements

There is no shortage of supplements designed to support the thyroid gland and it's common for people with thyroid conditions to take them. While these supplements sometimes provide good benefits, most...

1 Okt 202428min

Your Thyroid Questions Answered Part 2

Your Thyroid Questions Answered Part 2

Does the MTHFR gene mutation cause or predispose someone to thyroid problems? What are the best eating and lifestyle tips for someone recovering from hyperthyroidism? How can someone lower their antib...

26 Sep 202431min

My Graves' Disease Story

My Graves' Disease Story

In late 2007, I found myself a little overweight and set out on a mission to lose weight through dieting and detoxing. The plan seemed to be working, and by 2008, I had lost a lot of weight. One day, ...

24 Sep 202447min

Your Thyroid Questions Answered Part 1

Your Thyroid Questions Answered Part 1

What’s the connection between insulin and thyroid disease? Is high cholesterol in any way a result of low thyroid issues? Does 5G radiation affect the thyroid? How do I know if I have any chance to li...

19 Sep 202430min

How To Find Your Autoimmune Thyroid Triggers

How To Find Your Autoimmune Thyroid Triggers

Healing your thyroid when it comes to conditions like Graves' disease and Hashimoto's thyroiditis starts with finding and removing the autoimmune thyroid triggers that are impacting you. According to...

17 Sep 202445min

Which viruses can trigger thyroid autoimmunity?

Which viruses can trigger thyroid autoimmunity?

Although most viruses don’t directly trigger autoimmune thyroid conditions such as Graves’ disease or Hashimoto’s, certain types of viral infections can play a role in developing these conditions. Thi...

12 Sep 202412min

Reghan's Graves' Disease Journey (Save My Thyroid Audit)

Reghan's Graves' Disease Journey (Save My Thyroid Audit)

Today, we’re doing things a little differently. In the very first Save My Thyroid Audit, I’m chatting with Reghan, a college senior recently diagnosed with Graves’ disease, and I’m sharing practical a...

10 Sep 202432min

What is Graves' Rage?

What is Graves' Rage?

Some people with Graves’s disease can experience episodes of intense and sudden episodes of anger, irritability, and emotional instability, known as Graves’ rage. This is mostly due to the excess pro...

5 Sep 20246min

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