What's the best diet for Hashimoto's?

What's the best diet for Hashimoto's?

There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Graves’ and Hashimoto’s, I typically recommend an AIP diet as a starting point, eventually reintroducing foods which don’t trigger a negative response. While many patients start there, some will choose to follow other diets that people with autoimmune conditions have found to be beneficial. Today I...

Episoder(435)

Overcoming Selfless Syndrome with Dr. Alexandra Swenson-Ridley

Overcoming Selfless Syndrome with Dr. Alexandra Swenson-Ridley

Selfless Syndrome: it’s that desire to take care of everything and everyone before yourself, and it’s a big problem for those with any type of thyroid condition. The term was coined by Dr. Alexandra ...

4 Okt 202236min

Shoulder Pain and Hyperthyroidism

Shoulder Pain and Hyperthyroidism

Many people with hyperthyroidism experience adhesive capsulitis, commonly known as a frozen shoulder. Characterized by a painful gradual loss of active and passive shoulder motion, frozen shoulder is...

29 Sep 20229min

Herbs for Thyroid Health with Berris Burgoyne

Herbs for Thyroid Health with Berris Burgoyne

Research shows that many herbs can be beneficial for patients with thyroid conditions. However, not all products are created equal. When it comes to herbs, we must be cautious about the quality of th...

27 Sep 202250min

Can people with thyroid conditions eat eggs?

Can people with thyroid conditions eat eggs?

Eggs are a great source of nutrients. Despite that, they are not part of an autoimmune paleo diet. Some sources even recommend that people with autoimmune thyroid conditions such as Graves’ Disease an...

22 Sep 20227min

Glutathione and Thyroid Autoimmunity

Glutathione and Thyroid Autoimmunity

Glutathione plays an essential role in detoxification and maintaining healthy mitochondria. As the master antioxidant, it’s vital for those of us with thyroid autoimmunity, which is characterized by ...

20 Sep 202216min

What is Block and Replace Therapy?

What is Block and Replace Therapy?

Most endocrinologists recommend antithyroid medication such as methimazole, propylthiouracil (PTU), or carbimazole for patients with hyperthyroidism. Unfortunately for some, this results in such a re...

15 Sep 20226min

Increasing Bone Density with Kevin Ellis (aka the Bone Coach)

Increasing Bone Density with Kevin Ellis (aka the Bone Coach)

Bone health is not a quick fix; it's a long game. As people with thyroid and autoimmune thyroid conditions, we’re at a higher risk of decreased bone density. Optimizing your bone health goes beyond a...

13 Sep 202256min

Can H. pylori Trigger Graves' Disease & Hashimoto's?

Can H. pylori Trigger Graves' Disease & Hashimoto's?

Helicobacter pylori (H. pylori) is a Gram-negative bacteria that infects the stomachs of humans and is associated with peptic ulcer disease, gastric carcinoma, and gastric lymphoma. While there are ce...

8 Sep 202210min

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