Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms.

During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shaped his career path, how he deals with criticism from the public for his methods and his brilliant new book 'Make Change That Lasts' which looks at 9 simple ways to break free from the habits that hold you back.

The pair also sit down and discuss how culture has impacted Dr. Rangan Chaterjee's view of himself and the techniques that we can all add to our daily routines to help us relax.

Dr. Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at here

Episoder(317)

David Harewood: "I was not 'black' enough, I didn't know where I fit in"

David Harewood: "I was not 'black' enough, I didn't know where I fit in"

David Harewood is one of Britain's finest actors, but fame found him late in life after he was cast as CIA Director David Estes in smash-hit show Homeland. In this fascinating episode of Full Disclosu...

21 Mar 20251h 2min

Alistair McGowan: My friends laughed when I said I was doing comedy

Alistair McGowan: My friends laughed when I said I was doing comedy

Alistair McGowan is a man of many talents, as well as being one of the UKs most beloved impressionists. From award winning performances on the West End Stage, sell-out pianist shows and dominating the...

14 Mar 20251h 7min

KT Tunstall: “I lost my hearing, it didn’t come back.”

KT Tunstall: “I lost my hearing, it didn’t come back.”

From busking on the streets to topping the charts, KT Tunstall has carved a career defined by resilience, reinvention, and raw talent. In this episode of Full Disclosure, James O’Brien dives into KT’s...

7 Mar 202558min

Matt Forde: Doctors said I would never walk again

Matt Forde: Doctors said I would never walk again

Matt Forde is an eternal optimist. From growing up on a council estate to a single mother on benefits, to playing sold out nights at the London Palladium, he's a comedian and broadcaster with a very d...

28 Feb 20251h 7min

Zoe Lyons: My mum screamed about me..."I can't cope anymore"

Zoe Lyons: My mum screamed about me..."I can't cope anymore"

Zoe Lyons is a comedian that has graced our screens for over two decades, being a regular panelist on Mock the Week as well as numerous appearances on Have I Got News For You and Live at the Apollo. ...

21 Feb 20251h 1min

Full Disclosure is taking a short break, but we will be back!

Full Disclosure is taking a short break, but we will be back!

Full Disclosure is taking a short break over Christmas but don't worry, we'll be back at the end of January with a line up of exceptional guests.If you can't wait until then, why not catch up on some ...

3 Jan 20252min

Best of... Full Disclosure 2024

Best of... Full Disclosure 2024

As we take short break for Christmas – here's a selection of some of our favourite conversations from 2024.Full Disclosure will be back in the new year with more brilliant guests. In the meantime, why...

27 Des 202450min

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