Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee is a British physician, author, television presenter, and podcaster, known for his alternative approaches to health and wellbeing, aiming to find the root cause of disease rather than simply treating symptoms.

During this episode of Full Disclosure, James O'Brien sits down with Dr. Chatterjee to find out how his childhood shaped his career path, how he deals with criticism from the public for his methods and his brilliant new book 'Make Change That Lasts' which looks at 9 simple ways to break free from the habits that hold you back.

The pair also sit down and discuss how culture has impacted Dr. Rangan Chaterjee's view of himself and the techniques that we can all add to our daily routines to help us relax.

Dr. Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at here

Episoder(321)

Zoe Lyons: My mum screamed about me..."I can't cope anymore"

Zoe Lyons: My mum screamed about me..."I can't cope anymore"

Zoe Lyons is a comedian that has graced our screens for over two decades, being a regular panelist on Mock the Week as well as numerous appearances on Have I Got News For You and Live at the Apollo. ...

21 Feb 20251h 1min

Full Disclosure is taking a short break, but we will be back!

Full Disclosure is taking a short break, but we will be back!

Full Disclosure is taking a short break over Christmas but don't worry, we'll be back at the end of January with a line up of exceptional guests.If you can't wait until then, why not catch up on some ...

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Best of... Full Disclosure 2024

Best of... Full Disclosure 2024

As we take short break for Christmas – here's a selection of some of our favourite conversations from 2024.Full Disclosure will be back in the new year with more brilliant guests. In the meantime, why...

27 Des 202450min

Rob Brydon: Rejection, manifesting success & meeting Steve Coogan

Rob Brydon: Rejection, manifesting success & meeting Steve Coogan

Rob Brydon has done pretty much everything you can. From radio DJ & Voice over artists, hosting one of the UKs most loved panel shows to being the star of Gavin & Stacey and acting alongside Margot Ro...

20 Des 20241h 5min

Shaun Keaveny: "I have self-doubt and massive amounts of imposter syndrome"

Shaun Keaveny: "I have self-doubt and massive amounts of imposter syndrome"

Shaun Keaveny is one of the UKs most beloved broadcasters, having spent 11 years presenting one of the countries biggest music breakfast radio shows. His journey began upon leaving college, where he k...

13 Des 20241h 3min

Alex James: 'Modern Life is Rubbish' was our last chance at success

Alex James: 'Modern Life is Rubbish' was our last chance at success

Alex James is the bass player in one of Britain's biggest bands, Blur. With millions of record sales and 2 sold-out nights at Wembley in 2023, he sits down with James O'Brien to discuss his early chil...

6 Des 202455min

Baroness Lola Young: From foster care to the House of Lords

Baroness Lola Young: From foster care to the House of Lords

"As I grew up, I realised I had to look after myself because no one else was going to do it for me."Baroness Lola Young of Hornsey joined the House of Lords in 2004, becoming one of its first Black fe...

29 Nov 202457min

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