The True Intentions of the Covert Narcissist (Special Throwback Episode)

The True Intentions of the Covert Narcissist (Special Throwback Episode)

Have you ever tried to figure out someone’s true intentions? Have you been suspicious of the intentions behind one’s behaviors? Have you ever asked yourself, Yeah but what do they really want?
Covert narcissists hide their true intentions. You can feel this when you talk with them. Something just doesn’t feel quite right. It doesn’t feel genuine. Everything they do and say has a hidden agenda. What is that agenda? What are their true intentions?

The true intentions of a covert narcissistic person are:
•to rely on others to build them up, to build their self-esteem
•to earn compliments and recognition
•to gain admiration and the feeling of being important
•to confirm that they are better or higher in status than you
•to create confusion in others so they can maintain their superior confidence over your obvious inferiority
•to win your apologies and continue to boost their superiority
•to validate that they are a good person

How do we know this? How can you identify it in your own situation? What do you do about it?
To join our upcoming group coaching session, reach out to me at renee@covertnarcissism.com or renee@cnglifecoaching.com
For more information on the group sessions, visit https://www.covertnarcissism.com/group-session

I am Renee Swanson, and I help people recover from covert narcissistic abuse.
•Are you tired of feeling isolated and alone?
•Are you searching for people who get it?
•Are you confused, reactive and unsure what to do?
•Are you running in circles in your mind?
•Are you worried for your kids and the effect this is having on them?
•Do you want to know how not to raise another narcissist in this world?
I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com
Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse
http://www.covertnarcissism.com
https://www.tiktok.com/@cngreneeswanson
https://www.youtube.com/@cngreneeswanson
https://www.facebook.com/renee.covertnarcissism


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Episoder(439)

Covert Narcissism Community Chat: Why Was It So Hard to Call This Abuse? Part One

Covert Narcissism Community Chat: Why Was It So Hard to Call This Abuse? Part One

Why is it so difficult to recognize covert narcissistic abuse when you’re living inside it? In Part 1 of this community chat, Olivia, Cindy, and Shannon share why they couldn’t call their relationship...

26 Feb 31min

Covert Narcissism and the Nervous System: Why You Feel So Reactive

Covert Narcissism and the Nervous System: Why You Feel So Reactive

If you feel “too emotional,” hypersensitive, or unstable in your relationship, this episode will help you understand what is really happening. Today we are exploring covert narcissism and the nervous ...

22 Feb 22min

Covert Narcissism Q&A: Clarity, Boundaries & Radical Acceptance (Part 2)

Covert Narcissism Q&A: Clarity, Boundaries & Radical Acceptance (Part 2)

In Part 2 of this Q&A pulled directly from the Covert Narcissism Group Facebook page, we continue answering the real, unfiltered questions so many of you are quietly carrying. Why does couples therapy...

19 Feb 33min

Gaslighting Without the Drama: The Subtle Reality

Gaslighting Without the Drama: The Subtle Reality

In this episode, we break down what subtle gaslighting looks like in covert narcissistic relationships and why it’s so hard to recognize. You’ll learn how emotional manipulation can sound calm, reason...

15 Feb 23min

Covert Narcissism Q&A: The Questions You’re Afraid to Ask (Part 1)

Covert Narcissism Q&A: The Questions You’re Afraid to Ask (Part 1)

In this special Q&A episode pulled directly from the Covert Narcissism Group Facebook page, I’m answering some of the most honest — and often unspoken — questions about living with and healing from co...

12 Feb 33min

The Loneliness of Covert Narcissism: Why You Feel Invisible Even When You’re Not Alone

The Loneliness of Covert Narcissism: Why You Feel Invisible Even When You’re Not Alone

If you feel lonely even when you’re not alone, this episode will help you understand why. In The Loneliness of Covert Narcissism: Why You Feel Invisible Even When You’re Not Alone, we explore emotiona...

8 Feb 24min

The Exhaustion of Always Being the One Who Tries With a Covert Narcissist

The Exhaustion of Always Being the One Who Tries With a Covert Narcissist

Today’s episode is about covert narcissism and the deep exhaustion that comes from always being the one who tries in the relationship. If you’re living with or recovering from a covert narcissist, you...

5 Feb 38min

Covert Narcissism and Self-Blame: Why You Always Feel Like You’re the Problem

Covert Narcissism and Self-Blame: Why You Always Feel Like You’re the Problem

Today, we unpack how covert narcissistic dynamics quietly train thoughtful, self-reflective people to carry blame that was never theirs. In this episode, we explore how normal, everyday questions—like...

1 Feb 21min

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