The Brad Jensen Show22 Nov 2024

NLP627 - One Body, One Life: Stop Treating It Like a Rental

Today we're diving into a very special solo episode as I celebrate a milestone on my sobriety journey, 12 years sober. Over the years, gratitude has been my cornerstone, and today, I want to share the support that brought me here and the lessons I've learned through the 12 steps and my Next Level Experience group.

I'll also recount a humorous incident that taught me resilience—my initial panic during a new webinar format—and share my plans to run regular webinars packed with valuable insights and special offers. Additionally, I have some vital tips for kicking your fitness goals into high gear, from managing your social media to setting diverse metrics beyond just weight loss.

Stay tuned as I announce an exciting Black Friday deal on my coaching program and discuss the ease of maintaining good health versus the challenge of getting back into shape repeatedly. With a proactive approach, I urge you to consider scheduling a discovery call and get ready for our upcoming app designed to enhance community engagement. Let's push forward together on this journey of personal evolution and self-respect.

Black Friday Sale!

Buy 4 months, get 4 weeks free or buy 6 months, get 6 weeks free.

Spots limited. Schedule your consultation by December 2nd to take advantage of this offer.

Schedule Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps

00:00 Grateful for successful, relaxed interview experience.

04:11 Accidentally panicked on a webinar, got overheard.

07:09 Unfollow unmotivating Instagram accounts to succeed.

12:10 Set specific financial goals; allocate funds correctly.

15:58 Weight gain often unnoticed until accumulated.

17:36 Adopting a do-or-die, life-saving mindset.

22:33 Health journey teaches dedication, grit, integrity, consistency.

24:10 Sticking to commitments and consistent routines.

26:57 Manage health and finances, or face consequences.

31:57 Self-respect and health care mutually enhance.

35:06 High-level coaching personalized for client success.

37:14 Loyal customers will receive a special discount.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(768)

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

18 Aug 54min

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thousand clients across 20+ years of coaching: consisten...

11 Aug 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Jul 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

2 Jul 30min

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Jun 1h 4min

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn't expect—but one that I think will resonate with a...

16 Jun 55min

EP765 - Taking Risks and Talking Shop

In this episode of The Brad Jensen Show, Craig Smith and I sit down for a candid conversation about life, growth, and the importance of taking risks. We discuss Craig's decision to step into a new car...

10 Jun 53min

EP764 - Peptides, Purity & The Problem Nobody Wants to Talk About

Peptides are everywhere right now. They're one of the hottest topics in the health and fitness space, but there's a side of the industry that most people aren't talking about. I break down some recent...

5 Jun 34min