The Brad Jensen Show10 Des 2024

NLP632 - Top Things We Want To Go Away In 2025

In today's episode, we'll dive into a mix of humor, hard truths, and heartfelt advice to help you elevate your health and fitness journey. From the awkwardness of locker room nudity and hilarious gym encounters to the pitfalls of motivational one-liners, we leave no stone unturned. Join us as we discuss the importance of honesty in the fitness community, the unrealistic expectations around rapid weight loss, and why staying connected and genuine matters more than ever. We'll also tackle the politicization of health topics, the necessity of cardio for longevity, and the real impact of a parent's attitude on their child's well-being. Whether you're here for laughs, lessons, or inspiration, this episode promises a well-rounded conversation that's sure to encourage you to live authentically and pursue your next level. Stay tuned, and remember to subscribe and share!

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps

00:00 Selecting relevant guests is challenging for the show.

05:38 Realized claustrophobic; podcast blends fitness, dating, humor.

09:46 Stop fearmongering about food ingredients' health impacts.

13:31 Quick-fix marketing needs to stop promoting illusions.

15:28 Self-love requires ongoing work, not quick fixes.

20:19 Steroid accusations don't negate hard workout effort.

21:36 Honesty about steroid use is crucial for authenticity.

27:10 Create a safe space for honest communication.

29:00 Truth and honesty are ultimate forms of love.

33:54 I'm kind of combative; dislike fancy one-liners.

37:08 Online coaching lacks personal interaction importance.

40:58 Asking for help isn't a sign of weakness.

45:31 Don't idolize others; we're all only human.

48:40 Work mood affects children's well-being, not hours.

50:58 Stress affects relationships; undivided attention improves them.

56:42 Most things aren't about politics; we're alike.

58:29 Keep politics out of health and fitness.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(768)

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

18 Aug 54min

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thousand clients across 20+ years of coaching: consisten...

11 Aug 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Jul 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

2 Jul 30min

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Jun 1h 4min

EP766 - Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak

In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn't expect—but one that I think will resonate with a...

16 Jun 55min

EP765 - Taking Risks and Talking Shop

In this episode of The Brad Jensen Show, Craig Smith and I sit down for a candid conversation about life, growth, and the importance of taking risks. We discuss Craig's decision to step into a new car...

10 Jun 53min

EP764 - Peptides, Purity & The Problem Nobody Wants to Talk About

Peptides are everywhere right now. They're one of the hottest topics in the health and fitness space, but there's a side of the industry that most people aren't talking about. I break down some recent...

5 Jun 34min