Season 1 Bonus Episode: Healing the Physical Body through the Emotional Root Causes with Clinical Herbalist, Georgia Gibbs

Welcome to a very special bonus episode for season 1 of the Body Wisdom Podcast! I am so excited to share this beautiful conversation with Felix where we went deep into our own personal experiences w...

21 Jan 20251h 4min

Welcome back to the Body Wisdom Podcast! In this special episode, I am sharing clips from your favorite 4 episodes from season 1! Tune in to receive highlights from the following 4 episodes: How to ...

6 Aug 202423min

Welcome back to the Body Wisdom Podcast! Today, we are discussing a topic that many have asked about: navigating and moving out of the freeze response. As the nervous system continues to gain awarenes...

28 Jul 202428min

Welcome back to the Body Wisdom Podcast!Today I explain practical ways to overcome rumination and create a deeper connection with the wisdom of your body. Join me as I explore the intersection of neur...

18 Jul 202425min

Welcome back to the Body Wisdom Podcast! I am SO excited to share this interview with a very special guest, Faith Beyer! Faith is a registered nurse with a surgical background. She is deeply passionat...

11 Jul 202442min

Welcome back to the Body Wisdom Podcast! I loved hearing how much you all loved moving through the somatic practice in episode 10! You can access that episode here.  In the beginning of today’s episod...

4 Jul 202421min

Welcome back to the Body Wisdom Podcast! Have you ever wondered what it means to have emotions “trapped” in your body? In this episode, we explore the fascinating realm of somatic healing and the prof...

27 Jun 202417min