Breaking The Trauma Bond To A Narcissist -The Hidden Addiction

Breaking The Trauma Bond To A Narcissist -The Hidden Addiction

Have you struggled to let go of your relationship with a narcissist? The trauma bond created in narcissistic abuse can feel like an addiction, with physiological reasons behind the difficulty to break free.

Understanding the hormone secretions and brain chemistry involved is key to developing the necessary strategies, intention, and awareness to heal. Somatic tools and deep trauma work are essential for thriving after narcissistic abuse, as simply ignoring the situation or waiting for time to heal often falls short.

Recognising the unseen, psychological nature of this abuse, rather than focusing on visible bruises, is crucial. Becoming a cycle breaker and raising awareness about narcissistic traits and coercive control can empower both the individual and the broader community. With the right support and education, it is possible to overcome the trauma bond and reclaim your life after narcissistic abuse.

0:00 Trauma Bonding and Addiction

1:08 Upcoming Masterclass and Podcast Relaunch

8:04 Therapy and Coaching Techniques

8:20 Personal Journey and Healing

16:05 Support and Community

Podcast Resources:

Episoder(257)

Replay: Celebrities & Narcissistic Abuse

Replay: Celebrities & Narcissistic Abuse

Pre-order my NEW book here: http://carolinestrawson.com/pre-order   Celebrities, just like regular people, sometimes face abusive relationships with narcissists. In this episode, I'll explore how thes...

16 Jul 202416min

Who Knew Trauma, Stress & Narcissistic Abuse Can Cause Gum Disease!!!

Who Knew Trauma, Stress & Narcissistic Abuse Can Cause Gum Disease!!!

Pre-order my NEW book here: http://carolinestrawson.com/pre-order   I knew that stress & trauma could cause physical issues, but I never knew it could affect your gums!   Following my abusive relation...

9 Jul 202415min

Healing From Narcissistic Abuse & Blame

Healing From Narcissistic Abuse & Blame

Pre-order my NEW book here: http://carolinestrawson.com/pre-order   At forty, I believed my life was over. I had just ended a relationship with a covert narcissist and felt he had taken the best years...

2 Jul 202413min

Light At the End Of The Narcissism Tunnel

Light At the End Of The Narcissism Tunnel

Pre-order my NEW book here: http://carolinestrawson.com/pre-order   Join my FREE Trauma Bonding Masterclass, 8pm BST Sunday 30th June: https://carolinestrawson.com/trauma-bond Even if you can’t attend...

25 Jun 20249min

The Addiction to The Narcissist & Toxic Relationships

The Addiction to The Narcissist & Toxic Relationships

Join my FREE Trauma Bonding Masterclass, 8pm BST Sunday 30th June: https://carolinestrawson.com/trauma-bond Even if you can’t attend live, sign up to be sent a copy of the recording after it concludes...

18 Jun 20249min

Sound Sensitivity, Trauma & Narcissistic Abuse

Sound Sensitivity, Trauma & Narcissistic Abuse

Join the waitlist for my Safe and Sound Protocol program: https://carolinestrawson.com/ssp-waitlist   Do you ever find yourself unable to enjoy the music you once loved or find that your ears are part...

11 Jun 202416min

Why is talking about Narcissistic Abuse frowned upon in society?

Why is talking about Narcissistic Abuse frowned upon in society?

Pre-order my new book here: http://carolinestrawson.com/pre-order   Narcissism is a topic I’m really passionate about because I believe it’s widely misunderstood. The term "narcissistic" is often over...

4 Jun 202418min

How to Parent with a Narcissist

How to Parent with a Narcissist

Join my FREE parenting masterclass: https://carolinestrawson.com/parenting-masterclass   Parenting and narcissism are two words that should not be in any sentence. This abuse is not something you shou...

28 Mai 202417min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
sinnsyn
level-up-med-anniken-binz
rss-kull
hverdagspsyken
takk-og-lov-med-anine-kierulf
rss-bak-luftfarten
hagespiren-podcast
rss-kunsten-a-leve
fryktlos