How to Bring Relational Self-Awareness to a First Date

How to Bring Relational Self-Awareness to a First Date

Whether you've been on dozens of first dates or are brand new to the experience, this episode will provide tools and tips to help you approach the daunting and exciting task of meeting someone new with Relational Self-Awareness.
You can find the First Date Data worksheet in your inbox today if you're a newsletter subscriber. If you're not, click the link below to be added to the mailing list, and you'll receive the worksheet next week.

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Get the brand new REIMAGINING LOVE WORKBOOK (includes First Date Data!):

https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

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Episoder(221)

A Sacred Pause: What Happens Next After 4 Years of Relationship Conversations

A Sacred Pause: What Happens Next After 4 Years of Relationship Conversations

With 215 episodes of Reimagining Love under her belt, Dr. Alexandra is announcing a pause of the podcast. In this episode, she shares why she made this decision, what’s happening in this transition (w...

21 Apr 25min

What If It’s Not “Settling”? Reimagining Acceptance

What If It’s Not “Settling”? Reimagining Acceptance

This solo episode is going to explore a fear that many of us carry inside our intimate relationships but rarely say out loud: the fear of settling. What is it? Where does it come from? And most import...

14 Apr 37min

Disrupting the Underfunctioning/Overfunctioning Dynamic (Re-Release)

Disrupting the Underfunctioning/Overfunctioning Dynamic (Re-Release)

Dr. Alexandra explores the common underfunctioning/overfunctioning dynamic in long-term partnerships. She talks about why many couples fall prey to these roles, including cultural messaging and family...

7 Apr 1h 1min

Liberated Love: From Codependency to Relational Safety with Mark Groves & Kylie McBeath (Re-Release)

Liberated Love: From Codependency to Relational Safety with Mark Groves & Kylie McBeath (Re-Release)

Mark Groves and Kylie McBeath join Reimagining Love to share the story of their relationship—the story that inspired their book, Liberated Love: Release Codependent Patterns and Create the Love You De...

31 Mar 59min

"My Partner Wants to Take a Break. What's Next?"

"My Partner Wants to Take a Break. What's Next?"

In this solo episode, Dr. Alexandra will be exploring the topic of taking a break from your relationship, which was inspired by a listener email. First, she will talk you through some very specific an...

24 Mar 47min

Featuring The Sober Mom Life: Taking Sexy Back Soberly (and so much more!)

Featuring The Sober Mom Life: Taking Sexy Back Soberly (and so much more!)

Here’s a bonus episode for you with Dr. Alexandra guesting on The Sober Mom Life to chat with Suzanne Warye about intimate partnerships, particularly what happens in a relationship when one partner ge...

20 Mar 52min

How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz (Re-Release)

How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz (Re-Release)

Cycles of rumination and overthinking can be hard to break free from, and they can negatively impact us and our relationships. In this episode, therapist Alicia Muñoz joins Dr. Alexandra to address th...

17 Mar 57min

"I Rebounded...Are We Doomed?"

"I Rebounded...Are We Doomed?"

In this solo deep-dive episode, Dr. Alexandra will be exploring rebounds. Maybe you are fresh out of a breakup and you've crossed paths with someone you're interested in, but you're scared that pursui...

10 Mar 49min

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