Reimagining Love with Dr. Alexandra Solomon19 Des 2023

"My Partner’s Unhealthy Habit is Driving Me Crazy!" (Part Two)

Whether it's smoking, indulging in less-than-ideal meals, or not hitting the gym as often as we'd desire, it's easy to take our partner's unhealthy habits personally. If you struggle to cope with a partner's habit, Dr. Alexandra is here to help. In the second episode of this two-part series, Dr. Alexandra introduces the idea of a 'Health Habit Discrepancy' and encourages you to get curious about why you and your partner might think differently about health habits. Then, Dr. Alexandra speaks to both partners, providing guidance on how to navigate this conversation with sensitivity and understanding.

Listen to Part One of this series:

https://pod.link/1588419386/episode/NjU3MjM2NDM1ZDg4NzcwMDEyZWViZjc2

Access this episode's companion worksheet here:

https://www.dralexandrasolomon.com/worksheets

Subscribe to Dr. Alexandra’s Newsletter:

https://newsletter.dralexandrasolomon.com/sign-up

Order Dr. Alexandra's new book, Love Every Day:

https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/2e7045884bea4a5f?ean=9781683736530&next=t&

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Episoder(221)

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