Clarity, Healing & Purpose is Less Than a Minute Away, the Power of Awe with Jake Eagle (213)
Let’s start micro-dosing mindfulness – it takes less than 1 minute a day The idea of adding 30 minutes of extra meditation to our already busy schedules can feel overwhelming – but Jake Eagle has dedi...
28 Aug 202352min
In Each Other’s Care: Building & Sustaining Healthy Relationships with Stan Tatkin (212)
Conflict in relationships is inevitable – find out the ins and outs of repair for healthy relationships. We are back with relationship expert, Dr. Stan Tatkin to explore the inner workings of relation...
16 Aug 202351min
You Are Kenough: Liz Plank joins to unpack the Barbie Movie, Secure Relating, Gender Roles & Patriarchy (211) Bonus Episode
Bonus Episode – Barbie isn’t anti-man – it’s anti-patriarchy “If you are a guy who doesn’t like the Barbie movie, it means you probably don’t like patriarchy.” Liz Plank The Barbie movie has sparked g...
8 Aug 202357min
Working with Attachment Trauma Using Lessons from the AAP, Failed Mourning, Disorganized/Dysregulated Attachment with Dr. Carol George (210)
Explore attachment trauma with attachment assessment expert Dr. Carol George! We have the privilege of speaking again with Dr. Carol George, a pioneer in developing attachment assessments for children...
1 Aug 20231h 13min
Back to Basics: Understanding All Things Attachment with Ann & Sue (209)
Wanting to learn more about attachment? This is the episode for you! This is a follow-up to our previous episode on recognizing secure states of mind. If you’re a regular listener, you know we talk a ...
18 Jul 202339min
Secure Attachment & Recognizing Secure States of Mind with Ann & Sue (208)
What is secure attachment and how can I grow my own capacity for security? We’ve covered the different protection and connection strategies – preoccupied (red on the spectrum), dismissing (blue on the...
4 Jul 202341min
Awe: A Powerful Tool for Collective Healing with Dr. Dacher Keltner (Series SRIW, Ep 6, 207)
The neuroscience of awe as an antidote to our stress response system In this series, Secure Relating in an Insecure World, we’ve covered tough topics head-on. It is, therefore, fitting that we close t...
20 Jun 202345min
Healing Intergenerational and Ancestral Trauma with Linda Thai (Series SRIW, Ep 5, 206)
It didn’t start with you, but it can end with you – we can begin healing intergenerational trauma together Linda Thai, a Vietnamese Australian trauma therapist living on Native lands in Alaska, shares...
6 Jun 202345min
