Talking FASCIA: What It Is and Why It's So Important w/ Linda Anne Kahn

Talking FASCIA: What It Is and Why It's So Important w/ Linda Anne Kahn

The F-word you didn't know you NEED to know! Fascia! Listen as the amazing Linda Anne Kahn breaks down what fascia is, the part it plays in our body, and how paying attention to it/treating it can help us in more ways than one.


You can find more with Linda Anne on her Instagram @lindaannekahn


You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady



Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and special thanks this week to bellicon!


If you are interested in upping your game when it comes to exercise, check out bellicon rebounders at www.bellicon.com



For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa


For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS


For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas


New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com


Enjoying our podcast? Please leave a 5-star review and comment!

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Episoder(130)

Shawn & Ashley Catch Up: Shawn's Upcoming Surgery & Takeaways From Their Appointment w/ Dr. Herbst

Shawn & Ashley Catch Up: Shawn's Upcoming Surgery & Takeaways From Their Appointment w/ Dr. Herbst

🎙️ Episode Title: Shawn & Ashley Catch Up on Shawn's Upcoming Surgery & What They Learned From Their Appointment w/ Dr. HerbstThis week on The Lipedema Mamas Podcast, Ashley and Shawn sit down to cat...

27 Jun 202541min

Stefanie Michele: A Revolutionary Mindset on Eating

Stefanie Michele: A Revolutionary Mindset on Eating

🎙️ Episode Title: Revolutionary Mindset on EatingGuest: Stefanie Michele | Binge Recovery & Body Image CoachThis week on The Lipedema Mamas Podcast, we're honored to sit down with the insightful and ...

22 Jun 202550min

Part 2: Dr. Karen Herbst, Diagnostic & Preventative Center at the Roxbury Institute

Part 2: Dr. Karen Herbst, Diagnostic & Preventative Center at the Roxbury Institute

On this week's episode of the Lipedema Mamas Podcast, take a listen as Ashley and Shawn chat with internationally recognized lipedema expert Dr. Karen Herbst about the Diagnostic and Preventative cent...

12 Jun 202534min

Part 1: Dr. Karen Herbst, Diagnostic & Preventative Center at the Roxbury Institute

Part 1: Dr. Karen Herbst, Diagnostic & Preventative Center at the Roxbury Institute

On this week's episode of the Lipedema Mamas Podcast, take a listen as Ashley and Shawn chat with internationally recognized lipedema expert Dr. Karen Herbst about the Diagnostic and Preventative cent...

6 Jun 202531min

Facing Lipedema Removal Surgery Alone w/ Lipedema Canada Board President Angel Anderson

Facing Lipedema Removal Surgery Alone w/ Lipedema Canada Board President Angel Anderson

On this week's episode we sat down with the board president of Lipedema Canada Angel Anderson to talk about her journey through multiple lipedema removal surgeries with Dr. Ghods in Germany. She tells...

27 Mai 202546min

Mrs. Florida United States Talks Lipedema & Arm Surgery w/ Dr. Su

Mrs. Florida United States Talks Lipedema & Arm Surgery w/ Dr. Su

This week we are chatting with Mrs. Florida United States and lipedema patient Tanya Holloway. Tanya is a growing advocate for women with lipedema and shares how it has been navigating the pageant wor...

17 Mai 202540min

The Insurance Episode: Asking All Of Our Questions w/ Lea Fowler

The Insurance Episode: Asking All Of Our Questions w/ Lea Fowler

Lea Fowler has been an advocate for patients and providers alike for the last 17 years taking on insurance companies. After helping a friend seek coverage for their lipedema removal surgeries, she saw...

12 Mai 202551min

Perrin White of Breath Well Be Well: How Breathing Impacts Your Life & Lipedema

Perrin White of Breath Well Be Well: How Breathing Impacts Your Life & Lipedema

How can breathing have anything to do with your journey with lipedema? Are there maladaptive ways you might be breathing that are creating other problems with your health and psyche? We ask all of the...

3 Mai 202550min

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