CPTSD - A Freshly Paved Road has Appeared Leading to Begin Healing from My Trauma

A long time ago I started learning about CPTSD and Trauma because I have CPTSD. But then I learned that I also have ADHD and discovered how difficult and complex these two combined can be and the struggles they create together, hence the creation of my podcast. Then the thought of Autism became a reality and there were three! You can only imagine the frustration that this created for me, never truly understanding where each played a role in my life and how stressful it is on me, my relationship and work.

Then came Anxiety... my assessment with a psychiatrist for ADHD started the ever growing and obsessive thoughts of "Where does Anxiety fit in all this?" and so it grew and I started to get even more confused and frustrated until I had a long conversation with a relative about everything and she emphatically pushed Anxiety as the cause of everything. It was clear to me that anxiety is really what's holding me back from gaining ground on my Trauma and learning to handle CPTSD, ADHD and Autism! So, with the help of my doctor and the recommendation from that same psychiatrist, I started taking Anxiety medication and then a few weeks later, confirming with my Therapist that Anxiety is really what needs to be focused on...

The road to freedom, to healing has finally appeared in front of me! 4 lanes, freshly paved and straight, no traffic with amazing views but clearly marked. I am not afraid to travel on this road, even if I end up on it alone.

An exciting special guest will be coming on my podcast to be available on June 18th! Listen at the end to find out who will be on this show..

www.ko-fi.com/livingwithadhdandcptsd

livingwithadhdandcptsd@gmail.com

www.livingwithadhdandcptsd.ca

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