Fresh Approaches to Weight Loss With Dr. Iris Crawford

Dr. Iris Crawford of Naturkur Wellness is back to discuss her fresh approach to weight loss by focusing on stress, hormonal balance and adrenal fatigue in today's episode.

In today's episode, you'll discover:

-Why eating less can actually sabotage your metabolism
-What supplement she recommends over any other to help cravings and stabilize blood sugar for women with PCOS
-How to start finding a plan that allows you to eat more of the right foods based on your metabolic type

About Our Guest:

Dr. Iris Crawford received a Bachelor of Science in Natural Health Sciences from Bastyr University in Kenmore, WA majoring in holistic nutrition and is a proud alumna of the National College of Natural Medicine (NCNM) in Portland, Oregon, where she received her Doctor of Naturopathic Medicine (ND) degree. She is a member of the American Association of Naturopathic Physicians and the Washington Association of Naturopathic Physicians. ​After years of research and medical practice seeing hundreds of women successfully lose weight and get their energy back, she believes that high-achieving women aren’t getting the help they need to stay healthy and happy. She believes that weight loss is not just about calories in and calories out and treating adrenal burnout and repairing the metabolism is often the missing link to successful and sustained weight loss. To find out more about working with Dr. Crawford go to https://naturkurwellness.com or email her at info@naturkurwellness.com.

To schedule your free weight loss consult or check out Dr. Crawfords's new book, click here.

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Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.