#98 TEDx speaker and stage 3 cancer survivor gives his advice on resilience and wellness for busy people w/ Savio P. Clemente

What does it take to survive massive adversity? In this episode my guest is Savio Clemente, a TEDx speaker, bestselling author, media journalist, and wellness coach for cancer survivors. Battling stage three non-Hodgkin's lymphoma led Savio on a journey to confront and understand the "inner stranger" within himself. During this journey he interviewed 200 other cancer survivors, wrote a book about it and became a spokesman.

We talked about how facing a life-threatening illness forced him to delve deep into self-reflection, face and process shame, enabling him to connect more deeply with others and find strength in vulnerability. Tune in to discover how embracing your inner stranger can transform challenges into pathways for growth.

IN THIS EPISODE

(00:00) Introduction to the episode and Savio Clemente
(01:41) Who’s the Inner Stranger: How Savio’s cancer diagnosis led him to explore this part of himself
(03:21) The Journey Through Cancer: Savio’s diagnosis, treatment, and personal growth
(11:14) The Aloha Reboot: Savio’s 5-step approach to wellness and self-acceptance.
(14:29) Interviewing 200 Cancer Survivors: What were the common themes amongst all?
(17:17) Personal Responsibility and Growth: How to take personal responsibility for your healing and growth?
(20:57) Confronting Shame: Dealing with shame during his cancer battle and how he transformed it into a source of strength.
25:51) Preparing for the TEDx Talk: Behind the scenes of Savio's preparation for his TEDx talk.
(30:43) Advice for Integrating Wellness: Tips to incorporate wellness into your daily lives.
(35:13) Closing Thoughts

Our Guest: Savio P. Clemente

Savio P. Clemente, a TEDx speaker and Stage 3 cancer survivor, knows transformation from the inside out. Battling cancer ignited a fire within him. This journey not only shaped his character but laid the foundation for his mission: empowering cancer survivors and ambitious leaders to amplify their voices and forge a truly healthy, wealthy, and wise lifestyle.

Through his best-selling book and impactful work as a media journalist — covering inspirational stories of resilience and exploring wellness trends — Savio has collaborated with notable celebrities and TV personalities, bringing his insights to diverse audiences and touching countless lives. He guides you to love your inner stranger, rewrite your narrative, and unleash your potential. As a Board-Certified Wellness Coach, Savio helps individuals discover the profound truth: "to know thyself, is to heal thyself."

Additional info can be found at https://www.thehumanresolve.com/media-kit

Connect with him at https://www.linkedin.com/in/saviopclemente/

YANA FRY

Yana is the founder of the Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.

Yana has been interviewing thought leaders and change makers since 2015 . You can find more of her thought-provoking interviews on YanaTV, an online talk show that amplifies the voices of impactful, influential and conscious people of Asia.

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Timeless Teachings by Yana Fry has been ranked as a top 3 podcast in Singapore. We talk about human advancement, self-mastery and achieving your full potential.