440: Who is the REAL David?

440: Who is the REAL David?

Getting to Know David David Answers Personal Questions! We all know David Burns as the creator of TEAM-CBT, but not many people get to know David, the person. It is fun to know David the person, because he is just like all of us. He is a real person (not a robot), full of life and love. I want everyone in our audience to be able to relate to David on a deeper level, to feel a sense of connection with him, and hopefully for all of us to build our sense of community with each other. Thanks so much to Stan Dickens, TEAM UK, for submitting these questions and sparking this discussion. The complete list of questions was much longer, but I (Rhonda) have selected the ones listed below. I hope you like listening to this podcast, Rhonda The questions are not necessarily in the order listed below, but all are answered on this podcast. David's answers are all 100% spontaneous, and you will hear them on the podcast! Music & Entertainment 1. Which band do you like most, the Beatles or the Rolling Stones? (David, please say The Beatles!) 2. Following on from that, what kind of music do you listen to? Can you tell us about some of your favorite musicians, bands, or composers? Here are some links to just a few of a great many favorite songs of mine. David 3. If your life were turned into a film, who would play you? 4. Can you speak with an English accent? Would you be brave enough to give it a try right now? Career & Professional Reflections 5. If you hadn't dedicated your life to cognitive behavioral therapy and mental health or authored Feeling Good, what might you have done instead? 6. Is there a common misconception about you or your work that you'd like to clear up? Personal Insights & Philosophy 7. If you could have dinner with three historical or modern figures, dead or alive, who would it be and why? 8. If you could give your younger self just one piece of advice, what would it be? 9. How did you meet Melanie, and what do you love most about her?

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Episoder(535)

513 - Grandma's Snake Phobia

513 - Grandma's Snake Phobia

Grandma's Snake Phobia The Real Cause of Her Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns What if anxiety isn't the problem? What if anxiety is actually a message? In this fascinating episode,...

3 Aug 40min

512: The Myth of Slow Healing

512: The Myth of Slow Healing

The Myth of Slow Healing Why Rapid Recovery Is Possible Featuring Dr. David Burns and Kevin Cornelius, LMFT Many people believe emotional healing takes months—or even years. Therapists are often train...

27 Jul 49min

511: Shame Attacking: Overcoming a Lifetime of Social Anxiety

511: Shame Attacking: Overcoming a Lifetime of Social Anxiety

Shame Attacking: A Surprising Cure for Social Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Many people believe social anxiety is caused by low self-esteem, poor social skills, ...

20 Jul 36min

510-Conquering Social Anxiety: The Courage to Reach Out

510-Conquering Social Anxiety: The Courage to Reach Out

Conquering Social Anxiety: The Courage to Reach Out Hosts: Kevin Cornelius, LMFT Dr. David Burns In this deeply moving episode, Dr. David Burns and Kevin Cornelius explore one of the most painful and ...

13 Jul 34min

509: When Trauma Still Hurts: Memory Rescripting

509: When Trauma Still Hurts: Memory Rescripting

When Trauma Still Hurts: Memory Rescripting Hosts: Kevin Cornelius, LMFT Dr. David Burns Content Note This episode includes discussion of trauma, including sexual abuse and violence, which may be dist...

6 Jul 38min

508: A New Model for Treating Trauma

508: A New Model for Treating Trauma

A New Model for Treating Trauma Do You Need to Revisit the Past to Heal Trauma? Episode Overview In this episode, David and Kevin explore a provocative idea: healing from trauma may not require revisi...

29 Jun 45min

507: Mastering the Daily Mood Log

507: Mastering the Daily Mood Log

Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be profound. In this episode, David and Kevin bre...

22 Jun 1h 2min

506: Live Work with Ruben Part 2 of 2

506: Live Work with Ruben Part 2 of 2

15 Jun 1h 8min

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