How to Identify and Overcome Social Anxiety Triggers | Practical Strategies for Confidence

How to Identify and Overcome Social Anxiety Triggers | Practical Strategies for Confidence

Boost your Communication Skills and get the life and job you want🤩 ⁠https://academy.explearning.co/landing/plans/1495891⁠Do you struggle with social anxiety? You're not alone! In this video, we’ll help you identify your social anxiety triggers and equip you with actionable strategies to overcome them. Learn how to track your emotions, challenge negative thought patterns, and gain confidence in social interactions.🔹 What You’ll Learn:✅ How to recognize social anxiety triggers in work and social settings✅ A simple weekly challenge to help you identify patterns✅ Powerful techniques to reframe negative thoughts and build confidence✅ Practical strategies for reducing anxiety in meetings, networking, and daily conversations🔹 Your Mission for the Week:Track your emotions in three different social settings (e.g., a meeting, a casual conversation, or a networking event). Identify what triggered your anxiety and reflect on patterns. Small steps lead to big confidence!👉 Subscribe for more expert advice on social fluency and communication: 💬 Comment Below: What social situations make you feel the most anxious? Let’s work through it together!

#SocialAnxiety #ConfidenceTips #OvercomingAnxiety #CommunicationSkills #SelfGrowth #AnxietyTriggersLearn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠➡️✨🥳Join our community: ⁠https://academy.explearning.co/landing/plans/1495891⁠At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.🚀🚀🚀Join My Private Membership Community: ⁠https://academy.explearning.co/⁠⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: ⁠https://explearning.co/?smallTalk=true ⁠🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: ⁠https://soundstripe.com?fpr=marydaphne ⁠Happy Explearning 🌠

Episoder(378)

Self Introductions in English for Advanced English Learners

Self Introductions in English for Advanced English Learners

In this Native English Speaker Conversation, we give examples of self-introductions in English for advanced English learners. We also share new idioms and English expressions to use when doing self-introductions or meeting someone for the first time. Listen to Greg and Mary Daphne practice introductions in English! 📝 Full Lesson Transcript and 🎙Podcast: https://advancedenglish.co/blog/ou3y3h8n/self-introductions-in-english-for-advanced-english-learners ⚡Conversation Lessons Topic Suggestions: https://forms.gle/w78xnewV5ZammkYMA ⚡WAITING LIST FOR MY GROUP COACHING PROGRAM: https://forms.gle/94NH8CZ6o49Stpz57 ENROLL IN OUR WEB COURSES (FREE trial included): 👇 🏆Acing Online Interviews: https://explearning.co/courses/online-interviews 🏆Group Interviews: https://explearning.co/courses/group-interviews 🏆Online Teamwork: https://explearning.co/courses/online-teamwork 🏆Remote Work: https://explearning.co/courses/remote-work And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog #advancedenglish #confidentenglish #marydaphne #communication #englishcommunication

14 Des 202016min

Improve Communication with Introductions for Advanced English Conversation

Improve Communication with Introductions for Advanced English Conversation

Learn several introductions for advanced English conversation in this advanced English lesson! I teach you how to introduce yourself in-person, on the phone, and in virtual contexts. 📝 Full Lesson Transcript and 🎙Podcast: https://advancedenglish.co/blog/pzwz0yg9/introductions-for-advanced-english-conversation ⚡Conversation Lessons Topic Suggestions: https://forms.gle/w78xnewV5ZammkYMA ⚡WAITING LIST FOR MY GROUP COACHING PROGRAM: https://forms.gle/94NH8CZ6o49Stpz57 ENROLL IN OUR WEB COURSES (FREE trial included): 👇 🏆Acing Online Interviews: https://explearning.co/courses/online-interviews 🏆Group Interviews: https://explearning.co/courses/group-interviews 🏆Online Teamwork: https://explearning.co/courses/online-teamwork 🏆Remote Work: https://explearning.co/courses/remote-work And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog #advancedenglish #confidentenglish #marydaphne #communication #englishcommunication

14 Des 20205min

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