Mindfulness Voyage 022 -- Mindfulness for Life with Willem Kuyken

Mindfulness Voyage 022 -- Mindfulness for Life with Willem Kuyken

Willem Kuyken joins us to speak about his book Mindfulness for Life.


Willem Kuyken, PhD, is the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford, United Kingdom, and Director of the Oxford Mindfulness Centre. His work focuses on preventing depression, promoting mental health, and flourishing across the lifespan. Dr. Kuyken has published more than 150 journal articles and has been named one of the world's most highly cited researchers. He lives in London.


Links:


Willem Kuyken -- https://www.psych.ox.ac.uk/team/willem-kuyken

Mindfulness for Life -- https://www.amazon.com/Mindfulness-Life-Willem-Kuyken/dp/1462543979/

Mindfulness: Ancient Wisdom Meets Modern Psychology -- https://www.amazon.com/Mindfulness-Ancient-Wisdom-Modern-Psychology/dp/1462540104/

MSt in Mindfulness Based Cognitive Therapy -- https://www.ox.ac.uk/admissions/graduate/courses/mst-mindfulness-based-cognitive-therapy


Mindfulness Voyage can also be found on:


YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Episoder(118)

Neurodiversity for Mindfulness Teachers

Neurodiversity for Mindfulness Teachers

Liezl Laidlaw and Christoph Spiessens join us to talk about how teachers can support neurodiverse participants in mindfulness programs.Be sure to visit https://mindfulness.voyage/ for more shows and m...

22 Apr 33min

Quiet Strength of Equanimity

Quiet Strength of Equanimity

Margaret Cullen returns to speak about the value of developing equanimity.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Quiet Strength -- https://marga...

16 Apr 25min

Integrating Mindfulness into Psychotherapy for Trauma

Integrating Mindfulness into Psychotherapy for Trauma

Noga Zerubavel talks about best practices for bringing mindfulness into therapy for trauma.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Integrating Mi...

9 Apr 26min

Mindfulness for Emerging Adults

Mindfulness for Emerging Adults

Holly Rogers speaks with us about bringing mindfulness to younger, emerging adults, and programs available to help their learning and practice.Be sure to visit https://mindfulness.voyage/ for more sho...

26 Mar 20min

Mindfulness and Dementia

Mindfulness and Dementia

Isabel Sadowski joins us to speak about her research on contemplative practices for older adults with cognitive impairment.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness c...

19 Mar 12min

Mindfulness in Social Work Education

Mindfulness in Social Work Education

Caitlin Elsaesser, Gio Iocano, Vivien Roman-Hampton, and Lisa Werkmeister Rozas join us to speak about how mindfulness is transforming social work education at the University of Connecticut.Be sure to...

2 Mar 48min

Framing Impact on State Mindfulness

Framing Impact on State Mindfulness

Kira Borgdorf joins us to talk about how framing mindfulness practices may influence outcomes.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: Links ::Interventio...

26 Feb 19min

Mindfulness for Relationships

Mindfulness for Relationships

Evin Winkelman Richardson joins us to speak about research on trait mindfulness, and interpersonal relationships.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!:: ...

19 Feb 19min

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