783: | How to Handle Difficult People (And Not Let Them Ruin Your Day)

783: | How to Handle Difficult People (And Not Let Them Ruin Your Day)

In this episode, Rachel Hollis provides practical strategies for dealing with difficult people in everyday life. She outlines five key tactics: not engaging in drama, setting boundaries, giving up on changing others, using the emotional shield technique, and protecting your energy.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:13 Tactical Approach: Five Key Strategies

00:48 Podcast Subscription Request

01:45 Understanding Everyday Difficult People

04:27 Personal Story: Dealing with a Difficult Boss

11:11 Psychological Impact of Difficult People

16:16 Types of Difficult People and How to Handle Them

24:48 Five Detailed Strategies for Managing Difficult People

30:31 Evaluating Relationships: Is It Worth It?

33:18 Conclusion and Final Thoughts

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Episoder(1059)

813: Is Your Intuition Trying To Tell You Something? | How to Recognize Your Inner Wisdom

813: Is Your Intuition Trying To Tell You Something? | How to Recognize Your Inner Wisdom

In this episode, Rachel Hollis explores the significance of listening to intuition and how ignoring internal signals can lead to life's most painful experiences. She shares anecdotes from her own life...

29 Apr 202556min

812:  How to Start a Journaling Practice + 20 Prompts to Help You Begin

812: How to Start a Journaling Practice + 20 Prompts to Help You Begin

In this episode of The Rachel Hollis Podcast, Rachel dives deep into the transformative practice of journaling. She discusses her personal journaling journey, tips for building a consistent habit, and...

28 Apr 202542min

811: Pep Talk | You've Got Unfinished Business

811: Pep Talk | You've Got Unfinished Business

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach aims to inspire and motivate listeners to revisit their 'unfinished business.' She encourages lis...

27 Apr 20258min

810: 4 (surprising) Changes... That Can Change EVERYTHING!

810: 4 (surprising) Changes... That Can Change EVERYTHING!

Original Air Date - September 19, 2023Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. T...

25 Apr 202546min

809: MASTERMIND | Wisdom + Life Lessons You Don’t Have to Wait Decades to Learn

809: MASTERMIND | Wisdom + Life Lessons You Don’t Have to Wait Decades to Learn

In this episode, we’re tapping into the kind of wisdom that only comes with experience—but lucky for us, we don’t have to wait decades to access it. Inspired by the life philosophies of Gay Hendricks,...

24 Apr 202547min

808: ASK RACH | "How do I build an evening routine so I stop sabotaging myself?"

808: ASK RACH | "How do I build an evening routine so I stop sabotaging myself?"

In this episode of The Rachel Hollis Podcast, Rach addresses a listener's question about maintaining evening motivation and avoiding habits like doom scrolling and late-night snacking. Rachel explains...

23 Apr 202539min

807: Struggling with Finding Purpose? Ask Yourself THIS! | Audiobook Mashup

807: Struggling with Finding Purpose? Ask Yourself THIS! | Audiobook Mashup

In this episode, Rachel Hollis discusses the concept of finding passion and purpose in everyday life, arguing that it's not necessary to know your life's ultimate purpose to lead a fulfilling life.Get...

22 Apr 20251h 1min

806: 23 Hobbies to Reignite Your Spark (and Maybe Even Find Your Purpose)

806: 23 Hobbies to Reignite Your Spark (and Maybe Even Find Your Purpose)

In this episode, Rachel shares 23 hobbies you can try right now to help reignite your spark—and maybe even discover a new sense of purpose along the way. These aren’t just fun ideas to pass the time; ...

21 Apr 202550min

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