783: | How to Handle Difficult People (And Not Let Them Ruin Your Day)

783: | How to Handle Difficult People (And Not Let Them Ruin Your Day)

In this episode, Rachel Hollis provides practical strategies for dealing with difficult people in everyday life. She outlines five key tactics: not engaging in drama, setting boundaries, giving up on changing others, using the emotional shield technique, and protecting your energy.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:13 Tactical Approach: Five Key Strategies

00:48 Podcast Subscription Request

01:45 Understanding Everyday Difficult People

04:27 Personal Story: Dealing with a Difficult Boss

11:11 Psychological Impact of Difficult People

16:16 Types of Difficult People and How to Handle Them

24:48 Five Detailed Strategies for Managing Difficult People

30:31 Evaluating Relationships: Is It Worth It?

33:18 Conclusion and Final Thoughts

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Episoder(1060)

798: FRIDAY FAVE: This Is Why Your Anxiety is Getting Worse

798: FRIDAY FAVE: This Is Why Your Anxiety is Getting Worse

In this episode of The Rachel Hollis Podcast, Rachel delves into the topic of anxiety, sharing her personal battle with it and insights on why it seems to be worsening for many people today.Get your c...

11 Apr 202544min

797: MASTERMIND | The Power of Storytelling | How to Use Your Voice to Change the World

797: MASTERMIND | The Power of Storytelling | How to Use Your Voice to Change the World

In today's Mastermind Rach reflects on the importance of storytelling with vulnerability and authenticity through interviews with renowned authors and speakers such as Liz Gilbert, Rob Bell, Rainn Wil...

10 Apr 202542min

796: ASK RACH | "Help! My Daughter is Trying To Guilt-trip Me" "Rach, What's Your Workout Regimen?"

796: ASK RACH | "Help! My Daughter is Trying To Guilt-trip Me" "Rach, What's Your Workout Regimen?"

In this episode of Ask Rach, Rachel answers listener questions, offering advice on dealing with challenging family dynamics and providing a detailed insight into her current fitness regime.Get your co...

9 Apr 202539min

795: Letting Go with Intention: Lessons in Subtraction | Audiobook Mashup

795: Letting Go with Intention: Lessons in Subtraction | Audiobook Mashup

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, Rachel explores the tra...

8 Apr 202547min

794: What’s in My Fridge | Healthy Staples I Always Keep Stocked for Eating Clean and Feeling Good

794: What’s in My Fridge | Healthy Staples I Always Keep Stocked for Eating Clean and Feeling Good

In this episode, Rachel shares the healthy food staples she always keeps stocked in her fridge, freezer, and pantry to make eating whole, nourishing meals feel simple and doable—yes, even with a busy ...

7 Apr 202546min

793 | Pep Talk: You + Future You

793 | Pep Talk: You + Future You

A bite-sized episode to put a little PEP in your step for the week ahead!Today's Sunday Pep talk is centered around the concept of seeing current and future versions of oneself as partners.Get your co...

6 Apr 20257min

792: FRIDAY FAVE | 6 Things You Should STOP Putting Up With

792: FRIDAY FAVE | 6 Things You Should STOP Putting Up With

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

4 Apr 202558min

791: MASTERMIND | The Science of Happiness

791: MASTERMIND | The Science of Happiness

In this episode of the Rachel Hollis podcast, Rachel explores the science of happiness alongside bestselling author Gretchen Rubin, Harvard professor Arthur Brooks, holistic health pioneer Dr. Andrew ...

3 Apr 202543min

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