Intuitive Eating
The ‘Anti-diet’, intuitive eating is a styling of eating you may have heard over the past few months, so we thought we would bring in our Keep It Cleaner Dietitian and Nutritionist, Marika Day to disc...
26 Nov 201952min
BONUS: Steph's Wedding Preparation
Welcome to our bonus episode! In this short and sweet podcast, Laura sits down with Steph, pre wedding and talks about her wedding preparations. Steph also mentions her tips in relation to budgeting a...
24 Nov 201919min
Wedding Prep
In lead up to Steph’s wedding, we thought we’d get her wedding dress designer, Kyha from One Day Bridal, and her makeup artist for the big day, Monica Gingold, on for a chat. We touch on the pressure ...
19 Nov 201956min
SEX ED with Chantelle Otten
In today’s episode we are joined by @Chantelle_otten_sexologist, an award winning Sexologist. Chantelle is passionate about sex education and shared all her tips and tricks with us and answered all of...
12 Nov 201956min
Fertility 411 with Dr Bronwyn
In today’s episode we speak to our Keep It Cleaner health expert, Dr Bronwyn Hamilton, who is a qualified Obstetrician and Gynaecologist. Bronwyn chats to us today about all things fertility related. ...
5 Nov 201950min
Alex Hayes: Growth and Personal Development
Alex Hayes is a competitive surfer boy turned content creator who now travels the world and documents his life for his job. At only 7, Alex started doing surf life saving which then inspired him to ta...
29 Okt 201959min
Lana Wilkinson: BTS in the Fashion Industry
In this episode we chat to Lana Wilkinson, one of Australia’s biggest stylists and style icons. Lana talks to us about the steps she has taken over the years to become a successful businesswoman. She ...
22 Okt 20191h 1min
An Aussie Makeup Artist's Journey to Hollywood
If you’ve ever wanted to go behind the scenes in the glamorous world of hair and make up, this episode is for you! LA-based hair and make-up artist Blondie is a KIC Girl who is killing it in her caree...
15 Okt 201947min
