8. Reset Your Emotional Reactivity & Be The One In Control

8. Reset Your Emotional Reactivity & Be The One In Control

This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU.

Social Media:

https://www.instagram.com/leoskepi

https://www.tiktok.com/@leoskepi

https://www.snapchat.com/add/leoskepi

Merch (NEW DROP OCTOBER 31ST):

https://shopleoskepi.com/collections/

My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

(Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1

FaceBook Support Community:

https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw

Business Inquiries:

LeoSkepiTeam@unitedtalent.com

Episoder(198)

38. Disappointments Don't Break You Down, They Break You OPEN

38. Disappointments Don't Break You Down, They Break You OPEN

Most often you're not breaking down... you're breaking open. Here's my experience with it recently and how to tell the difference.  Substack:  https://substack.com/@leoskepi?utm_so...  Social Media:...

7 Mai 202551min

37. You Have To Lose Before You Win. Let It Get Ugly

37. You Have To Lose Before You Win. Let It Get Ugly

The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make.  Substack:  https://substack.com/@leoskepi?utm_so...  Social Media: https://www.instagra...

27 Apr 202550min

36. The House Didn’t Fall Through— The Ceiling Blew Off

36. The House Didn’t Fall Through— The Ceiling Blew Off

When alignment leads to disappointment- this is how to keep going with certainty and not more blind faith/hope. I also hit on performative masculinity, performative stress, and handling the dynamic of...

20 Apr 202556min

35. Stress Is Cleansing. How I Quit

35. Stress Is Cleansing. How I Quit

How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone.  Substack:  https://substack.com/@leoskepi?utm_so...  Social Media: https:...

13 Apr 20251h 11min

34. WWLD- I Ran Away To Miami

34. WWLD- I Ran Away To Miami

What Would Leo Do from Miami!  Substack:  https://substack.com/@leoskepi?utm_so...  Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leo...

1 Apr 202542min

33. Insecurity Is For Losers. You're A MF Winner Baby!

33. Insecurity Is For Losers. You're A MF Winner Baby!

How to stop being insecure, Leo style.  Substack:  https://substack.com/@leoskepi?utm_so...  Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.co...

24 Mar 202537min

32. Feeling Hopeless Is Step 1. Congrats!

32. Feeling Hopeless Is Step 1. Congrats!

I’ve been going through a massive shift—breaking up with control, choosing ease, and trusting that things will align without me having to force it. But let's be so for real… it hasn’t been easy. The f...

17 Mar 202557min

31. They Were Just A Lesson. Now Learn It & Let Them Go

31. They Were Just A Lesson. Now Learn It & Let Them Go

If you're still caught up on them, the lesson hasn't been learned. Here's what it took me a YEAR to finally figure out & how I truly let go.  Substack:  https://substack.com/@leoskepi?utm_so...  Soc...

10 Mar 202538min

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