18. Master Your Time

18. Master Your Time

Do you value "free time" but it's overshadowed by guilt and all the "shoulds" you could be doing? Are you constantly busy but don't feel like you accomplished anything meaningful at the end of the day?


This episode is for you. I'm fired up because I tried something as a total skeptic and became a convert when I got 11.5 hours back in my week.


Listen in to learn how I did it, what that means for you, and the three ways shifting your mindset around Time will change your life.


stephanielinn.com


Intro and outro: "No Longer Lonely" by William Van De Crommert

Episoder(97)

73. 3 Steps to Get Unstuck Part 1: Clean Slate Energy Anytime, Anywhere

73. 3 Steps to Get Unstuck Part 1: Clean Slate Energy Anytime, Anywhere

You don't have to wait until the New Year to have a fresh start - you can create clean slate energy at any moment.In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, HSP) discusses...

11 Jun 202537min

72. Nervous System Regulation for Highly Sensitive People

72. Nervous System Regulation for Highly Sensitive People

5 ways to self-regulate your highly sensitive nervous system that are easy, free, and accessible.In this conversation, Stephanie Linn (CPC, ACC, HSP) discusses the importance of self-regulation for Hi...

4 Jun 202530min

71. How to Turn Big Dreams into Small Steps

71. How to Turn Big Dreams into Small Steps

Ready to take on an exciting new project or dream - and no idea where to start?In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, HSP) discusses the challenges faced by Highly Sen...

28 Mai 202527min

70. ADHD and HSP Productivity with Dr. Matt Jarman

70. ADHD and HSP Productivity with Dr. Matt Jarman

Productivity is so much more than tips and tricks - especially for neurodiverse minds. Knowing which specific area of your productivity needs a boost is the difference between moving forward and stayi...

21 Mai 202534min

69. Holding Your Vision (in the Face of Doubt)

69. Holding Your Vision (in the Face of Doubt)

Are you getting pushback from loved ones about a business or project you're really excited about?In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, and Highly Sensitive Person) di...

15 Mai 202522min

68. Moving through Emotional and Mental Resistance

68. Moving through Emotional and Mental Resistance

Tired of feeling like every action is a willpower slog?In this episode of the Highly Sensitive Club, Stephanie Linn delves into the concept of resistance, particularly as it pertains to Highly Sensiti...

7 Mai 202533min

67. How to Flow with Your Energetic Cycles

67. How to Flow with Your Energetic Cycles

In this episode of the Highly Sensitive Club, Stephanie Linn discusses the importance of understanding and working with one's energetic cycles, particularly for Highly Sensitive People (HSPs). She emp...

30 Apr 202531min

66. How to Stop Discounting Your Progress

66. How to Stop Discounting Your Progress

Feeling overwhelmed and like you're always behind? What if a simple shift could take you out of the stress spiral and help you see your progress every step of the way?In this episode of The Highly Sen...

26 Mar 202526min

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