26. Peat hags and despairing about the climate emergency

26. Peat hags and despairing about the climate emergency

Welcome to a special episode this week as I let you in on some of my 'climate triggers' - the things I see that can send me into rage and despair about the climate emergency- and then a way to process these emotions - by mapping across sub-modalities in your brain, it's really fun - to reframe these feelings and thoughts into more useful action.

Whether it's peat hags or rising sea levels or people not recycling, I'd love to hear what your climate triggers are and how you've reframed moments of fear and frustration into positive actions in your community.


If you want to know more about peatlands and peat degradation in the UK. Also look up these crazy images of Holme Fen - a peatland in the UK that lost 4,000 years of peat (because it takes a 1,000 years to develop 1 meter) in 173 years!

If you want to dive deeper and find support to become a climate leader and catalyst in your community, I would love to invite you to join my 1:1 coaching program. Click here to book a chat!

If you want a sniff of sweet inspiration and actionable tips to improve your climate change work every single week, sign up to my email list.

Episoder(45)

Veganuary Lecture

Veganuary Lecture

For Veganuary I delivered this lecture to 100 Civil Servants that are part of the Department for Education Vegan Network on the best way to lower your carbon footprint. The talk starts with a quiz cre...

28 Nov 202345min

43. What is the purpose of coaching: individual and systemic change

43. What is the purpose of coaching: individual and systemic change

Does coaching sometimes sound like a pyramid scheme? Or like it is just one more failing by you if you can't manage your mind enough to transform your work culture to not be about overwork? In this ...

22 Okt 202315min

42. Flying less and feeling grounded

42. Flying less and feeling grounded

Lupins are popping up all over my allotment and flowering in their first year! When I first started growing lupins I was too frustrated to wait a year for blooms.. but I tried (although the lupin seed...

26 Jun 20237min

41. Solidarity

41. Solidarity

It's a short and sweet message this week about solidarity and remembering how united the environmental movement is with other initiatives. I also recommend a quick little read about exactly this topic...

19 Jun 20237min

40. Book Review: Forest Mage

40. Book Review: Forest Mage

I'm seeing a lot of my friends are feeling very aware of the climate crisis. I have friends in North America, whose homes smell like campfires. And it's hard to ignore the climate crisis when that's r...

12 Jun 202312min

39. Climate Joy Challenge

39. Climate Joy Challenge

Welcome to a special episode this week as I let you in on a little summer challenge! The Climate Joy Challenge is an opportunity to rewire your brain and the emotions you feel when you think about cl...

5 Jun 202316min

38. When you're feeling too small, too uninformed, or too joyful to take climate action

38. When you're feeling too small, too uninformed, or too joyful to take climate action

This- is a very special episode as I let you in a chat I had with three fantastic climate coaches and friends of mine from the Best F***ing Coaching Course. In this episode, I share how we confront an...

29 Mai 202323min

37. What do I coach on?

37. What do I coach on?

I've been getting asked what I coach on - it feels a little like, what haven't I coached on? I'm open to anything, we can use the same techniques - to self regulate, clarify what you want, and process...

22 Mai 202316min

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