27. Book Review: Four Thousand Weeks

27. Book Review: Four Thousand Weeks

I highly recommend Four Thousand Weeks: Time management for mortals by Oliver Burkeman.

This my favourite book on productivity. It helped me let go of the age old existential crisis question of ‘what is the meaning of life.’

This quote in particular captures some of the essence of that, stop worrying so much about having an impact and what you should do and ask yourself what you really enjoy doing:

“Perhaps your particular contribution to a world facing multiple crises isn’t primarily to spend your time pursuing activism, or seeking electoral office, but on caring for an elderly relative, or making music, or working as a pastry check, like my brother-in-law, a strapping South African you might mistake for a rugby player but whose work involves concocting intricate structures of spun sugar and butter icing that detonate small explosions of joy in their recipients. The Buddhist teacher Susan Piver points out that it can be surprisingly radical and discomfiting, for many of us, to ask how we’d enjoy spending our time.”

How would you enjoy spending your time? The answer to that question might be a good one for how you might use your time best.

In time you might find it aligns beautifully with your concerns about climate change.

If you want a little sunshine of inspiration and actionable tips to improve your climate change work every single week, sign up to my email list. If you want to dive deeper and find support to become a climate leader and catalyst in your community, I would love to invite you to join my 1:1 coaching program. Click here to book a chat!

Episoder(45)

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43. What is the purpose of coaching: individual and systemic change

43. What is the purpose of coaching: individual and systemic change

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42. Flying less and feeling grounded

42. Flying less and feeling grounded

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41. Solidarity

41. Solidarity

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40. Book Review: Forest Mage

40. Book Review: Forest Mage

I'm seeing a lot of my friends are feeling very aware of the climate crisis. I have friends in North America, whose homes smell like campfires. And it's hard to ignore the climate crisis when that's r...

12 Jun 202312min

39. Climate Joy Challenge

39. Climate Joy Challenge

Welcome to a special episode this week as I let you in on a little summer challenge! The Climate Joy Challenge is an opportunity to rewire your brain and the emotions you feel when you think about cl...

5 Jun 202316min

38. When you're feeling too small, too uninformed, or too joyful to take climate action

38. When you're feeling too small, too uninformed, or too joyful to take climate action

This- is a very special episode as I let you in a chat I had with three fantastic climate coaches and friends of mine from the Best F***ing Coaching Course. In this episode, I share how we confront an...

29 Mai 202323min

37. What do I coach on?

37. What do I coach on?

I've been getting asked what I coach on - it feels a little like, what haven't I coached on? I'm open to anything, we can use the same techniques - to self regulate, clarify what you want, and process...

22 Mai 202316min

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