28. When you're telling yourself it's too difficult
Joyful Climate Writing11 Apr 2023

28. When you're telling yourself it's too difficult

If you ever find yourself repeating that 'it's too difficult' one of the best antidotes I've found is asking 'is that true?' and 'is that thought serving me?'


Telling ourselves that something is impossible or too challenging, may feel true, but you may be letting it get in the way of doing something that you really do want to believe is possible for you!


When you notice yourself repeating 'it's too difficult' or 'I don't think I can do that,' check in and ask yourself, 'is that true?' Just stop and wonder if there is a possibility that you can do that. Or that someone else might find that easy. Get curious about how that might not be true.

If you want a little sunshine of inspiration and actionable tips to improve your climate change work every single week, sign up to my email list. If you want to dive deeper and find support to become a climate leader and catalyst in your community, I would love to invite you to join my 1:1 coaching program. Click here to book a chat!

Episoder(45)

Veganuary Lecture

Veganuary Lecture

For Veganuary I delivered this lecture to 100 Civil Servants that are part of the Department for Education Vegan Network on the best way to lower your carbon footprint. The talk starts with a quiz cre...

28 Nov 202345min

43. What is the purpose of coaching: individual and systemic change

43. What is the purpose of coaching: individual and systemic change

Does coaching sometimes sound like a pyramid scheme? Or like it is just one more failing by you if you can't manage your mind enough to transform your work culture to not be about overwork? In this ...

22 Okt 202315min

42. Flying less and feeling grounded

42. Flying less and feeling grounded

Lupins are popping up all over my allotment and flowering in their first year! When I first started growing lupins I was too frustrated to wait a year for blooms.. but I tried (although the lupin seed...

26 Jun 20237min

41. Solidarity

41. Solidarity

It's a short and sweet message this week about solidarity and remembering how united the environmental movement is with other initiatives. I also recommend a quick little read about exactly this topic...

19 Jun 20237min

40. Book Review: Forest Mage

40. Book Review: Forest Mage

I'm seeing a lot of my friends are feeling very aware of the climate crisis. I have friends in North America, whose homes smell like campfires. And it's hard to ignore the climate crisis when that's r...

12 Jun 202312min

39. Climate Joy Challenge

39. Climate Joy Challenge

Welcome to a special episode this week as I let you in on a little summer challenge! The Climate Joy Challenge is an opportunity to rewire your brain and the emotions you feel when you think about cl...

5 Jun 202316min

38. When you're feeling too small, too uninformed, or too joyful to take climate action

38. When you're feeling too small, too uninformed, or too joyful to take climate action

This- is a very special episode as I let you in a chat I had with three fantastic climate coaches and friends of mine from the Best F***ing Coaching Course. In this episode, I share how we confront an...

29 Mai 202323min

37. What do I coach on?

37. What do I coach on?

I've been getting asked what I coach on - it feels a little like, what haven't I coached on? I'm open to anything, we can use the same techniques - to self regulate, clarify what you want, and process...

22 Mai 202316min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
foreldreradet
rss-bisarr-historie
treningspodden
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
ukast
rss-sunn-okonomi
rss-bak-luftfarten
fryktlos
tomprat-med-gunnar-tjomlid
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
hagespiren-podcast