What Supporting Yourself Really Looks Like

What Supporting Yourself Really Looks Like

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) I share a personal story today about my journey with pelvic floor physical therapy, and how I’ve been learning to support myself in ways that match my resistance. After some humorous missteps with scheduling and a lot of self-judgment, I realized that getting the right kind of support—whether it’s a coach, a friend, or even a check-in system—can make all the difference when it comes to sticking with something that f...

Episoder(297)

Things Will Get Better with Sara Davis

Things Will Get Better with Sara Davis

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I talk with Sarah Davis, a wife, homeschooling mom, and former librarian raising her 7-year-old son on th...

8 Okt 202550min

What's Wrong with Me?

What's Wrong with Me?

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week, I’m talking about a pattern I see often in caregiving—the heartbreaking habit of turning on ourselves when life...

1 Okt 202519min

When Motherhood Awakens the Fighter in You with Nikki McIntosh

When Motherhood Awakens the Fighter in You with Nikki McIntosh

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I sit down with Nikki McIntosh, founder of Rare Mamas® and host of the Rare Mamas Rising Podcast. Nikki i...

24 Sep 202548min

Nobody Else Has It This Hard

Nobody Else Has It This Hard

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week I’m sharing a really personal story—not all the details, but the emotional experience of finding myself in a ver...

17 Sep 202515min

What Happens When You Stop Looking for a Way Out with Catherine Marston

What Happens When You Stop Looking for a Way Out with Catherine Marston

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week on the podcast I got to talk with Catherine Marston—a mom, health coach, author, and 14-time Ironman triathlete ...

10 Sep 202533min

From Luxury Estates to Special Needs Homes with Kelly Dixon

From Luxury Estates to Special Needs Homes with Kelly Dixon

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This episode was such a treat. I got to catch up with my longtime friend Kelly Dixon—someone who knew me way back in my la...

3 Sep 202556min

Extreme Mothering

Extreme Mothering

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) I didn’t plan to end up emotionally fried by the end of summer... but there I was. I hit my limit. So, I did something rad...

27 Aug 202521min

The Crushing Weight of Responsibility

The Crushing Weight of Responsibility

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This replay from the archives is just as relevant now as it was in 2022. If you’ve ever felt the crushing weight of being ...

20 Aug 202520min

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