The Fuel Pod24 Aug 2021

Half Marathon Training Tips Literally No One Talks About & Hard Kombucha

Seven running tips… let’s go! We’re also talking about hard kombucha: what are my favorites, what is hard kombucha (or even kombucha for that matter?) + tips when you’re feeling down.

As a disclaimer, I’m sarcastic sometimes like human beings can be.

Here’s a brief recap of what we discussed (you have to listen for all the deets!) - also, check out the links below for the running stuff discussed! (These 7 tips aren’t sarcastic, the way I’ve listed them out here at least)

1-Bring water on runs… especially if it’s hot out

2-Never underestimate the power of a good running sock

3-Take care of your running clothes to get as much use out of them as possible

4-Invest in a good running belt

5-Listen to music to motivate you to get out of the house and go on your run

6-Wake up at the time you’d need to on race day and see how that pre-race breakfast feels

7-Look forward to something about your long run as an extra incentive to get it done

Products mentioned:

Flip belt running belt: https://amzn.to/3knQaY9

Compression short socks (similar to pro compression): https://amzn.to/3DeB0wI

It would mean a lot if you subscribed to my Youtube: www.youtube.com/fuelmyrun

Catch me on Insta:

www.instagram.com/fuelmyrun *I post here more often

www.instagram.com/thefuelpod *This IG will give you episode updates

Check out my website: www.fuelmyrun.com

If you're down with the pod and want to hear more, I'd love your support! https://anchor.fm/michelle-knafla/support

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