Your Thyroid Is Begging for These Nutrients

Your Thyroid Is Begging for These Nutrients

Your thyroid doesn’t just need food—it needs the right nutrients. Are you getting enough? Key nutrients like iodine, selenium, magnesium and zinc are essential to thyroid function. Yet modern diets, stress, and medications can deplete them. In this episode, I discuss how these deficiencies can lead to fatigue, weight fluctuations, and brain fog—and why simply eating "healthy" isn’t always enough. We also bust common myths about thyroid-friendly foods and what truly supports optimal thyroid he...

Episoder(423)

What Role Do Your Genes Play in Thyroid Health?

What Role Do Your Genes Play in Thyroid Health?

Is your thyroid health determined by more than just your food choices and lifestyle? In this episode, I speak with Justin Harris, a certified functional genomics practitioner, who explains how underst...

27 Jan 49min

Your Thyroid Questions Answered Part 1

Your Thyroid Questions Answered Part 1

If you’ve ever wondered whether your thyroid questions are too specific or if anyone else is dealing with the same confusion this episode is for you. In this Q&A episode, I answer a mix of situational...

20 Jan 46min

Methylene Blue for Thyroid, Low Energy and Chronic Health Conditions with Dr. Scott Sherr

Methylene Blue for Thyroid, Low Energy and Chronic Health Conditions with Dr. Scott Sherr

When fatigue lingers, it can be a sign that the body’s ability to produce energy isn’t functioning the way it should. Could that be what’s happening in your case?. In this episode, I’m joined by Dr. ...

13 Jan 1h 10min

10 Thyroid Healing Tips This New Year

10 Thyroid Healing Tips This New Year

It’s now 2026 and if you want to move your thyroid health forward, this episode will help you rethink where to focus. In this episode, I share ten (10) healing priorities for Graves’ disease and Hashi...

6 Jan 34min

The Overlooked Link Between Brain Healing and Thyroid Health with Dr. Louise Swartswalter

The Overlooked Link Between Brain Healing and Thyroid Health with Dr. Louise Swartswalter

There’s a point where labs, diet, and protocols stop explaining why symptoms linger and that’s where this episode begins. Healing doesn’t always stall because the body lacks the right nutrients or pro...

30 Des 202548min

Can a Gut Cleanse Really Help Graves’ Disease?

Can a Gut Cleanse Really Help Graves’ Disease?

If gut cleanses are supposed to help with different health conditions, why do so many people feel worse or unchanged? Gut cleanses, detoxes, and parasite protocols are often positioned as the missing ...

23 Des 202525min

Thyroid and Weight Loss: What Actually Helps

Thyroid and Weight Loss: What Actually Helps

If your body hasn’t been cooperating lately, you might be relieved to hear why that’s more common and more fixable than you think. Philip Pape and I dug into the deeper reasons why so many people str...

16 Des 202551min

Reverse Hyperthyroidism Step by Step

Reverse Hyperthyroidism Step by Step

Hyperthyroidism can feel chaotic until you understand the system behind your symptoms. Are you recognizing them? This episode walks through the five (5) parts of the SAVED Thyroid Method, a healing fr...

9 Des 202536min

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