How Your Psychology Helps OR Hinders Your Marriage (Perception & Memory Bias): Episode 333

How Your Psychology Helps OR Hinders Your Marriage (Perception & Memory Bias): Episode 333

You don't often "think about your own psychology", life is just happening and you are responding. So when it comes to interactions with your partner, it's easy to defend yourself when your perspective is brought into question. The cycle continues when you go back and forth about who remembers events more accurately.

Your perception and memory are all a part of your psychology. These are actually very complex cognitive functions that can easily make errors and include bias you are not even aware of. In this episode we intend to share some of these errors and biases with the intent that you loosen the grip you have on being right and be willing to be more flexible with your own perception to bring more understanding into your marriage.

Resources For Your Relationship:

1. Join the "Prioritize Us" Couples Challenge starting April 1st, 2024 - the 30 day challenge for couples to simplify how to make positive changes in their marriage and prioritize loving actions and respectful communication.


2. STEPS TO REBUILD A MARRIAGE GUIDE: A step-by-step guide to the process of rebuilding a marriage after a hard and prolonged season of disconnect or hurt. It's the Rebuild a Marriage Guide and it's only $19.

Episoder(443)

Recognizing Each Other's Triggers & De-escalating Conflicts Faster: Episode 379

Recognizing Each Other's Triggers & De-escalating Conflicts Faster: Episode 379

You are likely aware that conflicts are going to happen, they shouldn't be avoided, but accepted that they will happen. But how you handle the conflict determines whether it can be connecting and clar...

28 Jan 202540min

How to Have a "Debrief" Conversation When Triggered, Instead of Spiraling: Episode 378

How to Have a "Debrief" Conversation When Triggered, Instead of Spiraling: Episode 378

When you have a marriage conflict there are a few options you have as a partner. You can react or you can suppress it. Neither of these are good options. Your two good options are to repair or have a ...

21 Jan 202526min

Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn't For You: Episode 377

Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn't For You: Episode 377

Most everyone gets into a marriage for the positive feelings of love, compatibility, passion, and creating a future together. It's these great feelings and potential outcomes that can happen that make...

14 Jan 202526min

How to Bring Out the Best in Each Other This Coming Year: Episode 376

How to Bring Out the Best in Each Other This Coming Year: Episode 376

Marriage is about bringing out the best in each other. Are you in a season of marriage where you can say that you are bringing out the best in each other? This doesn't always happen as it does take mo...

7 Jan 202526min

Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375

Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375

The end of a year is a time to reflect. For our purposes here, it's a time to reflect on your marriage challenges and identify what you need to alter for the next year, or where you can celebrate the ...

31 Des 202440min

How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374

How to Make Intimacy a Priority This Year (Both Emotional & Physical): Episode 374

No one gets married to feel like roommates, so let's talk about being romantic partners. In this episode, we're diving into how to reignite the spark, stay emotionally connected, and make intimacy a p...

26 Des 202440min

What Really Makes a Good Partner & a Great Marriage: Episode 373

What Really Makes a Good Partner & a Great Marriage: Episode 373

Marriage is both challenging and rewarding. One of the reasons for this is that it takes evolving into a better and better partner as the years pass. If both people accept this evolution then it leads...

17 Des 202431min

Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372

Moving From a Functional Marriage to Being Fulfilled and Emotionally Close: Episode 372

If you are not experiencing this already, having a structured, reliable, and well functioning marriage is definitely a goal. This brings a great sense of relief, peace, and being a team. However, at d...

10 Des 202436min

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