E117 - Greg Hoffman: Harnessing the power of emotion to achieve high performance

We launch Series 6 with the ‘Manx Missile’ Mark Cavendish, cycling’s greatest sprinter of all time.Mark sprinted into the history books on Stage 13 of the Tour de France in 2021, by equalling Eddy Merckx’s record of 34 stage wins at the Tour, a record that has been held since 1975.It has been an extraordinary comeback for Mark, arguably one the greatest in sports history, as he has battled depression, illness and injury. Get the notebooks ready, and listen to Mark speak like he’s never done before on his lessons and learnings of high performance. . . . . . . . Thank you to our founding partner Lotus Cars who are back for the new series! Lotus we love you, and wouldn’t be here without you! Check them out at lotuscars.com Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdzPre-order the audiobook: https://adbl.co/3xQQSCF There are a few tickets left for the book tour! Join us in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPliveThanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

27 Sep 20211h 1min

A look ahead to Season 6 of the High Performance Podcast! Join Jake and the Professor as they reveal some of the incredible world-class performers we've got lined up!Remember, episodes are released every Monday, with bitesize episodes every Friday. We kick off Series 6 with one the greatest road sprinters of all time - Mark Cavendish - out Monday 27th Sept!. . . . . . . Get a special signed copy of our book: htps://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdzPre-order the audiobook: https://adbl.co/3xQQSCF There are a few tickets left for the book tour in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive Hosted on Acast. See acast.com/privacy for more information.

24 Sep 202112min

This week we’ve got a special exclusive from our upcoming book, High Performance: Lessons from the Best on Becoming Your Best, read by Jake. It was a very special moment to get our hands on the first copies. We’re really proud of the book and can’t wait for you all to read it. . . . . . . . Special signed copy: https://bit.ly/3kCqhFpPre-order link: http://smarturl.it/hv0sdzPre-order the audiobook: https://adbl.co/3xQQSCF There are a few tickets left for the book tour! Join us in either Manchester (1st December) or Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive Hosted on Acast. See acast.com/privacy for more information.

17 Sep 202112min

This week’s bitesize brilliance is from rugby league legend Kevin Sinfield. We chatted about the importance of soft stuff: the ability to show our emotions, let people know we care and the power of friendship. This is the intangible stuff that produces the hard currency of silverware. "When it is all over, you don't remember games as well as the friendships and relationships you share."In 2020 Kevin set the challenge to run 7 marathons in 7 days hoping to raise £77,777 in honour of his best Rob Burrow, who wore the No 7 shirt. He raised more than £2.5 million to help his friend’s family and the fight against MND.Listen to his full episode: https://pod.fo/e/b899a. . . . . . . Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdzWant to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

10 Sep 20217min

Our bitesize dose of motivation today comes from James Timpson, the CEO of Timpson, a business that has been in his family for over 150 years.The reaction to this episode was huge! It was a real pleasure to spend time with James and hear his lessons and values to building the business - something that resonated with so many.James’ episode had a clear message - culture, when harnessed correctly, can be a competitive advantage.Listen to his full episode: https://pod.fo/e/c4dbd. . . . . . .Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdzWant to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

3 Sep 20217min

This week we have an extract from our exclusive members club The High Performance Circle, with former Olympian and business coach, Cath Bishop. Cath believes that we have come to define winning too narrowly - as a moment in time crossing the line, winning a medal, and at a level set by others rather than ourselves. That 'win at all costs' mentality has seen 'the costs' rise to unacceptable levels. Cath talks about the need to redefine winning in a way that helps us to explore our potential better and thrive over the long-term, to ensure that crossing the line first or last is connected to something of lasting value. Jake and Damian respond to Cath's excellent keynote speech. Listen to the full keynote and so much more by signing up to our exclusive members club for FREE. Go to www.thehighperformancepodcast.com . . . . . . . Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdzWant to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF Hosted on Acast. See acast.com/privacy for more information.

27 Aug 20216min

What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥As customary now, Jake and Damian reflect on the key takeaways from the incredible guests from Series Five including Christian Horner, Grace Beverley, Gareth Southgate, Chris Bosh, Tim Peake, Hector Bellerin, Julian Hearn, Chris Voss, Ben Francis, Mary Portas, Ian Thorpe, Sir Ian McGeechan, Grant Hanley, Hal Robson-Kanu, Kate Richardson-Walsh, Mel Marshall, Adam Peaty, Ric Lewis, Jason Kenny, Paul McGinley, Jo Konta and Jenson Button. This series wrap up we’re basing around the five stages of successful change: Dream, Leap, Fight, Climb, Arrive. Jake and Damian talk through these stages and both pick out their favourite clips and tell you why. Thank you for all your comments and reviews this series, you all make the High Performance Podcast what it is by sharing, commenting and reviewing. And huge thank you to Lotus Cars our sponsor for their continued support. We couldn’t do it without you!Thank you also to Whoop who partnered with us for the Euros Specials and all the other sponsors on the podcast. Love the pod? You’ll LOVE our first book! Pre-order copies here: http://smarturl.it/hv0sdzCheck out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.* Keynote with former England Rugby Sevens captain Ollie Phillips* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

23 Aug 202154min

This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high performance life. This clip talks about taking 100% responsibility for his actions, even if it meant going to prison. Go back and listen to one of our most popular episodes: https://pod.fo/e/15f9f. . . . . . . Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL Pre-order copies here: http://smarturl.it/hv0sdzCheck out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.* Keynote with former England Rugby Sevens captain Ollie Phillips* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

20 Aug 20215min